What are the specific hazards of masturbation? Teenagers should refrain from masturbation in this way

During adolescence, one is very curious about sex. Masturbation is a normal physiological phenomenon that can temporarily address sexual needs. However, excessive masturbation can affect the psychological development of adolescents. What are the hazards of masturbation.

What are the hazards of masturbation?

1. Injure intelligence and cause Prostatitis

Once teenagers become addicted to masturbation, it can damage their intelligence, including memory loss, depression, decreased understanding, lack of concentration, palpitations, excessive dreaming, insomnia, dizziness, and can also lead to prostate diseases such as premature ejaculation and impotence in adulthood.

2. Visual impairment and decline

Masturbation can damage people's qi and blood, thereby reducing their ability to fix water. The eyes may not receive enough qi, blood, and water, resulting in decreased vision. Long term masturbation can also bring a certain burden to the mental health of teenagers, and the quality of semen will also decrease, leading to decreased libido.

How do teenagers restrain masturbation?

1. Participate in more outdoor activities

Staying indoors for a long time can easily lead to the idea of masturbation, so one should not always stay in bed. It is important to participate in more physical exercise and activities to promote physical and mental health. In addition, parents must cultivate their children's interests and put their spare time energy into their hobbies, which can not only increase knowledge but also experience happiness.

2. Develop a regular schedule

Most teenagers like to stay in bed and masturbate during their waking hours. To avoid this habit, it is important to plan their children's daily routines, lead them to exercise in the morning, and arrange their meals, studies, and bedtime reasonably. A regular life not only helps to break bad habits, but also benefits physical and mental health.

3. Progressive abstinence

As parents, it is necessary to provide their children with certain sexual education, so that they can have a correct understanding of sexual psychology and physiology, understand the impact of masturbation on the body, and eliminate the excessive anxiety and fear caused by masturbation. Following the principle of gradual progress, the frequency of masturbation can be reduced.

4. Hypnotherapy

Teenagers should eliminate the anxiety and concerns caused by masturbation, and then seek a psychologist to provide hypnotic suggestions. When lying in bed, you can quickly calm your heart and enter a deep sleep state. Long term adherence to Hypnotherapy can reduce the number of masturbations, and also improve memory.