Sexual Health
What are the reasons for not being able to have sexual intercourse during menstruation? What are the dietary taboos
Post Date May, 17 2023
During menstruation, one must pay attention to protecting their body. Especially during physiological days, health care is an important period, and attention must be paid to health care during physiological days. Can we live in the same room during physiological days, and cannot live in the same room during physiological days. There are many reasons why different rooms have different physiological days. Below is a detailed introduction.
During menstruation, women experience menstrual blood flow, low blood circulation, insufficient blood supply to various organs and systems, decreased immune system, and susceptibility to infection.
Reasons for not being able to stay in the same room during physiological days
Women are prone to infection: During menstruation, when sexual intercourse occurs, male genitalia may introduce bacteria into the body. At this point, female vaginal bleeding creates a favorable breeding environment for bacteria, gradually spreading from external genital infections to the endometrium, and even affecting the pelvis.
Female excitement leads to worsening bleeding: During sexual intercourse, female excitement and penis insertion can cause congestion in the female genitalia, increase menstrual flow, and prolong menstrual period.
Men can become infected: At this time, women have a lot of secretions and menstrual blood. If they enter the male urethra during sexual activity, it may also cause urinary tract infections.
Causing infertility: Sperm meets and even enters the bloodstream at the site of endometrial damage, which can induce the production of anti sperm antibodies, leading to immune infertility and infertility. Moreover, women's uterus will contract due to sexual impulses, squeezing fragments of the endometrium into the pelvic cavity, leading to endometriosis.
Physiological Day Diet Taboos
1. Spicy cold food is irritating and can easily cause pelvic vasoconstriction, low menstrual flow, or sudden cessation. In addition, stimulating substances such as tobacco and alcohol also have an impact on menstruation. If not avoided carefully, dysmenorrhea and menstrual disorders can occur up to now.
2. Many women like to drink carbonated beverages, and menstrual fatigue and lack of energy are manifestations of iron deficiency. Due to the fact that most beverages such as soda contain phosphates, chemical reactions occur with iron in the body, making it difficult for iron to be absorbed. In addition, drinking more steam water can neutralize sodium bicarbonate in the soda and gastric juice, reduce the digestive ability and bactericidal effect of gastric acid, and affect appetite.
3. Do not eat stimulating foods and chili peppers before menstruation, and do not eat fat, animal oil, and sweets.
4. Women should avoid salty foods before menstruation. Because salty foods increase the amount of salt and water in the body, pregnancy hormones increase before menstruation, making it prone to swelling and headaches.
