Sexual Health
What are the reasons for insufficient hardness of male erections? What foods can help men increase hardness
Post Date May, 07 2023
If there are occasional sexual intercourse failures or insufficient erection hardness during sexual activity, it cannot be called impotence. Only if there are multiple sexual intercourse failures or insufficient erection hardness during sexual activity, may some diagnosis and treatment be needed. Many male friends with erectile dysfunction have the phenomenon of insufficient penis erection. The correct diagnosis of insufficient penis erection is the precursor to treating erectile dysfunction, So what are the reasons for the insufficient hardness of an erection?
Reasons for insufficient hardness of male erections
1、 Psychological factors: They are the main cause of insufficient rigidity in penile erection, but it is currently unclear how these psychological factors affect sexual function. Due to the different personality traits, living environment, social experience, and psychological state of each individual, they can have different impacts on sexual function. However, psychological factors such as mental tension and anxiety are manifested to varying degrees in almost all individuals with sexual dysfunction, and are considered the primary factor causing insufficient rigidity of penile erection. Due to excessive mental pressure, it affects the release of central neurotransmitters, the excitation of sympathetic nerves, and the imbalance of endocrine hormone regulation, all of which can lead to insufficient erection of the penis. In addition, sexual ignorance or incorrect sex education, psychological trauma, disharmony between families and couples, fatigue, and an unsatisfactory sexual environment are also psychological factors that affect erectile function.
2、 Organic factors: Endocrine disorders, chronic diseases, and long-term use of certain substances can also cause erectile dysfunction. Central and peripheral nerve diseases or injuries can all lead to erectile dysfunction. Surgery and trauma can both cause vascular and neurological damage related to penile erection, leading to erectile dysfunction. Diseases of the penis itself: such as penile sclerosis, penile curvature, severe phimosis, and balanoposthitis.
Three foods make men stand tall
1. Donkey meat:
As the saying goes, "Dragon meat from the sky, donkey meat from the ground." Donkey meat has a delicious smell and is a low fat, high protein, and low cholesterol meat. Traditional Chinese medicine believes that donkey meat has a sweet and cool taste, which can nourish yin and yang, nourish qi and blood, and relieve troubles. Donkey kidney has a sweet and warm taste, which is beneficial for strengthening the kidneys, tendons, and bones. It can treat symptoms such as impotence and weakness of the waist and knees.
