Post Date August, 05 2023
Under normal circumstances, women's Menstrual cycle is 28 days, and many women's menstruation is irregular. The delay of menstruation causes women's attention. After excluding pregnancy, they should choose a regular hospital for examination.
What is the reason for delayed menstruation?
1. Kidney deficiency
If a woman has kidney deficiency, delayed menstrual period, low menstrual volume, thin quality, dark menstrual blood, increased nocturia, increased vaginal discharge, lumbosacral pain, tinnitus and dizziness, and white tongue coating, etc.
2. Body cold
Body cold mainly refers to the deficiency of yang qi in the body and the abundance of yin cold inside. This type of patient's menstrual period is prolonged, with a small amount, dark red menstrual blood and blood clots, accompanied by abdominal pain, pale face, cold body, and white tongue coating.
3. Blood deficiency
Women with blood deficiency may experience delayed menstruation, with low menstrual volume, dim menstrual color, thin texture, yellowish complexion, and accompanying palpitations, insomnia, dizziness, lower abdominal pain, dull tongue coating, and white lips.
What to do with delayed menstruation
1. Drug induced menstruation
If menstruation is delayed and there are no problems with a hospital examination, progesterone injections can be administered under the guidance of a doctor, usually after a few days of menstruation. In addition, if women are stimulated by cold during menstruation, pelvic vessels will contract excessively, resulting in Hypomenorrhea or even amenorrhea. Therefore, patients should have a regular lifestyle and avoid excessive fatigue, especially during menstruation.
2. Cannot drink cold drinks
If you frequently eat ice cream or drink cold drinks during your menstrual period, it can lead to a woman's uterus cold, which affects normal menstruation. Therefore, try not to drink cold drinks in terms of diet, and in addition to bad eating habits, quit smoking. The ingredients contained in tobacco and alcohol can easily hinder women's hormone secretion and affect the onset of menstruation.
3. Acupoint massage
Firstly, women should lie flat on the bed and massage the Qihai acupoints on their abdomen with their hands for one minute. Then, they should use their right thumb to press the Sanyin intersection of their lower limbs, massage each acupoint for one minute, and then gently massage the lower abdomen with their small palms for one minute.
4. Rice Vinegar Tofu Congee
200 grams of rice vinegar, 250 grams of tofu, washed tofu, cut into pieces, and cooked together with vinegar. Eat before meals and eat all at once. This method is suitable for patients with deficiency cold and irregular menstruation, especially for women with high menstrual volume, red menstrual blood, and short menstrual periods.
