What are the prevention methods for enuresis? Recommend several dietary therapy methods

Occasional ejaculation is normal for men, but if it is too frequent, its harm is significant. Do you know what to eat for frequent ejaculation?

Dietary therapy for enuresis

1. Stir fried shredded pork with wolfberry

Ingredients: 20g wolfberries, 50g pork shreds.

Wash the wolfberries and shredded pork, stir fry in oil, add yellow wine, scallions, ginger, and salt to taste, and then eat.

Effect: Nourishing yin and strengthening water.

2. Gui Rou Zhi Yu Ren Tang

Ingredients: Turtle meat, a moderate amount of Zhiyuren.

Production: Kill the shell and internal organs of the turtle, wash and shred them, place them in a pot, add water, add Yizhiren, add scallions, ginger, yellow wine, and salt, boil over high heat, remove any foam, and simmer over low heat for 30 minutes. Serve in batches.

Effect: Ejaculation, belonging to the type of kidney qi deficiency, unstable Jingguan leaning towards Yin deficiency, can also be used for patients with slippery semen, hot flashes in the afternoon, dry and bitter mouth, and withered body.

3. Mutton Thick Soup

Ingredients: Lamb leg, moderately thick.

Preparation: Wash and cut the lamb leg into small pieces, soak in hot water for 1 hour, and remove any floating foam. Put it into a pot, add water, add thicket, add yellow wine, scallions, ginger, salt, and monosodium glutamate. Bring to a boil for 3 minutes on high heat, then simmer for 30 minutes on low heat. Serve in batches.

Effect: Ejaculation is suitable for patients with kidney qi deficiency, unstable Jingguan and Yang deficiency, slippery semen, and dizziness and cold.

Prevention methods for enuresis

1. Understand knowledge of sexual physiology and hygiene, correct incorrect concepts of ejaculation, eliminate unnecessary mental burdens, and arm oneself with scientific knowledge.

2. Abstain from sexual activity and masturbation. Stimulating foods such as cigarettes, alcohol, tea, green peppers, green peppers, garlic, ginger, leeks, and hot foods such as dog meat should not be blindly taken with drugs with strong excitability.

3. Wash the external genitalia with warm water before going to bed, not with hot water, as it can minimize ejaculation.

4. When sleeping, bend your knees and lie on your side, not on your back. The bedding should not be too thick or too warm, and should not cover clothing to increase stress. Underwear should not be too tight.

5. When the foreskin is too long, circumcision surgery should be performed. Balanitis, hematospermia, and prostatitis should be treated promptly and can also prevent ejaculation.

6. After frequent ejaculation, relevant examinations should be conducted under the guidance of a doctor to identify the cause and seek timely treatment.