Post Date April, 15 2023
Usually, male spermatorrhea is a normal physiological phenomenon. However, if frequent ejaculation has a great impact on men's health, men will suffer from depression and dizziness, and if serious, men will become sterile. So what are the factors of male frequent ejaculation? The following experts will give you a detailed introduction.
1、 Mental factor
The sexual demands are too strong to be suppressed, especially the sexual excitement caused by sexual desire before bedtime, and the ejaculation caused by long-term stimulation of the central nervous system of sexual activities (such as frequent reading of pornographic books and paintings, and impulse).
2、 Life factors
In daily life, it causes congestion of sexual organs, stimulation of penis erection and frequent ejaculation. For example, wearing tights, taking a hot bath for too long before going to bed or soaking in hot water for too long, the quilt cover is too warm or too heavy when sleeping, playing with sexual organs before going to bed, using an electric blanket or heater when sleeping, drinking alcohol or eating stimulating food before going to bed, and having strenuous exercise before going to bed.
3、 Physical factors
In the case of physical weakness, chronic disease, consumptive disease, overwork, long-term insomnia, malnutrition, etc., the physical condition is poor, all aspects of physiological functions of the body will be dysfunctional, and the nervous system governing ejaculation will also be inadequate, which is easy to induce frequent ejaculation. The reason for male frequent ejaculation is very complex. The patient had better go to a regular medical institution for examination first, and then choose the targeted treatment plan.
4、 Strenuous exercise
Exercise accelerates blood circulation and enhances the functions of various organs of the body, including reproductive organs. After exercise, the bleeding of testicles, prostate and seminal vesicles increases, the sperm produced by testicles and prostate fluid produced by prostate increase, and the semen increases, which will inevitably result in spermatorrhea.
The most effective way to improve men's spermatorrhea
Anal lifting exercise
Sit on the bed and do the action of contracting the anus, which is similar to the appearance of forcible stool. It is performed every night before going to bed, and can contract 48 to 64 times each time. Inhale when contracting and exhale when relaxing, with soft movements, slow rhythm and even strength. Persistence, long-term persistence will have effect.
Self-massage
Gently massage Dantian (2 fingers under the navel of the abdomen) and Shenshu (3 fingers under the spinous process of the second lumbar spine) with both hands in clockwise and counterclockwise directions. Massaging these two points will help to adjust and improve sexual function.
