What are the methods to enhance sexual function? What can you eat to enhance sexual function

Sexual intercourse between spouses is a process that increases emotional and physical pleasure for both parties. Whether male sexual function is good or bad directly affects the quality of marital life, and it can be said that strong sexual function plays a crucial role in the quality of marital life. In this regard, men should strengthen their sexual function by supplementing some energy from their daily food. So what can they eat to enhance sexual function?

Firstly, various types of nuts can effectively supplement vitamins and trace elements, and have an enhancing effect on sexual function. What can you eat to enhance sexual function? According to relevant studies, fruit kernels are rich in VB, VE substances, as well as a large amount of minerals, proteins, etc. These substances are catalysts that can enhance sexual desire. There are also studies that suggest that pumpkin seeds have the effect of preventing prostate diseases, and suffering from prostate diseases can also reduce sexual function. Therefore, fruit kernels should be consumed more.

Firstly, let's take a look at what foods can enhance sexual function? It has to be said that fish shells, such as eel, loach, crucian carp, mandarin fish, seashells, yellow croaker, turtle, and other various fish shells, are used to warm and replenish kidney yang or treat symptoms such as kidney yang deficiency type impotence, which is very effective in increasing sexual function.

We cannot ignore all kinds of meat. Lamb is known to have aphrodisiac properties, and its recipe is relatively simple. It can be braised in brown or stewed with yams and other ingredients, which has excellent aphrodisiac properties.

Can eating anything in life enhance sexual function? Actually, not being partial to food is the best choice. For men, although they are busy with work and inevitably have to socialize, they should try to stay away from smoking, alcohol, etc. Modern people also pay more attention to health. Business talk at the table has become a past tense style. Instead, people advocate a healthy life with less oil and salt.