What are the methods of self-control of spermatorrhea? 4 methods of self-control of spermatorrhea

Under normal circumstances, male ejaculation generally starts from about 15 years old and enters puberty. The physiological development tends to mature. The testicles produce sperm, the seminal vesicles and the prostate produce seminal plasma. The two are mixed into semen. After a certain amount of sperm is accumulated in the body, no sexual activity occurs.

Before his marriage, the man had ejaculation once or twice a month. The ancients said: Exquisite overflows. However, if some men "dream" too many times, such as a few days or once a day, they should not be taken lightly. We should actively seek treatment for those who have frequent "dream legacies", especially for middle school students. Frequent "dream legacies" will produce a sense of mental depression, even depression and affect learning. Some middle school students are shy and may suffer from depression. Therefore, the author puts forward some methods to strengthen self-restraint and psychotherapy for reference.

1. Dream legacies are related to dreams. The ancients untied dreams and said that thinking in the morning and dreaming in the night.

After abnormal ejaculation, should you find stimulating teasing and stimulating movies, TV dramas, books, paintings, etc? Have you read anything that can easily cause human nerve impulse or excitement? Have you talked about sex with others? In short, such stimulating information, absorbed and stored by your brain, may cause frequent trouble of dream loss. Therefore, we must try our best to avoid such exciting sources of information and reduce the occurrence of dreams.

2. Pay attention to sleep state, sleep posture and external stimulation. The quilt cover should not be too tight when sleeping, especially when squeezing the external genitalia to sleep. Some people like to sleep in triangular underwear with collapsed pockets, while others mistakenly believe that the genitals with tight pockets may be forced by external force to avoid spermatorrhea. In fact, it is very common that this can easily lead to frequent dream-effects that stimulate the genitals. Proper sleep should relax the body and nature as much as possible. The sleeping position should be lying on the side, but the whole body cannot be shrunk.

In mature males, the reproductive organs continuously produce semen and accumulate in the vas deferens. When it accumulates to a certain extent, it will be discharged from the body through spermatorrhea. This is a kind of ejaculation activity under the condition of asexual life.

3. Quit masturbation. Masturbation is your frequent stimulation of external genitalia. Influenced by external stimuli, some people often rub their external genitals when they sleep at night. Some people are too excited to restrain themselves from playing with their external genitals and rely on them for a long time after seeing books describing relevant provocations before going to bed at night. People who masturbate frequently are not only prone to infection of penis and urethra, but also have low spirits, lack of energy, distraction in work and study, which affects physical and mental health. Therefore, we must stop masturbating!