Sexual Health
What are the methods for traditional Chinese medicine meridian health preservation? Three methods can help you stay healthy for a lifetime
Post Date April, 15 2023
Our body may experience discomfort, but a large part of it is actually caused by the blockage of the meridians. So what should we do to make the meridians normal? Next, I will introduce several methods to unblock your meridians, hoping to help you
Comb your hair a hundred times to promote blood flow to the head
Use your fingers or comb to "comb your hair" from the front of your forehead to the back of your pillow, from the temporal area on both sides to the top of your head, every 50-100 times. The best time to comb your hair is in the morning.
In ancient times, it was called "comb hair". All the meridians of the human body converge on the head. When combing the hair, nearly 50 acupoints such as Meichong, Tongtian, Baihui, Yintang, Yuzhen, Fengchi and so on should be passed through, so that these acupoints can be stimulated by massage and acupuncture and moxibustion to promote the scalp blood circulation and dredge the meridians.
Tai Yin Lung Meridian
Frequent rubbing and pressing on the tip of the thumb has the effect of promoting lung function and promoting lung function, while treating respiratory diseases can help maintain respiratory system health.
Especially in autumn, the meridians run to the hand Taiyin lung meridian, which is the best time for respiratory health care. In addition, when coughing, forcefully pinching the tip of the thumb can also alleviate cough symptoms.
For female friends, massaging this meridian has the effect of increasing facial color. It has a better effect on facial whitening, pale or dark purple nails, and can also improve emotional excitement, eliminate fatigue, and reduce wrinkles.
Tapping the stomach meridian
Firstly, use your fingertips to tap your face. At this point, while tapping the stomach meridians, you also tap the meridians of the large intestine and small intestine.
Because the facial stomach meridian is only a part of the entire stomach meridian and has not yet been connected to the whole body. In order to clear the entire stomach meridian, it is necessary to stroke the neck again, not just a stroke, but a stroke.
The key is to persist! As long as you persist in following the meridian health regimen every day, what you will receive in return will be an aging appearance.
