What are the initial symptoms of impotence? Many men suffer from impotence, so we need to pay attention to the occurrence of diseases. In our daily life, we need to pay attention to the occurrence of diseases, usually the development of diseases.
In addition, we also need to pay attention to the comprehensive care of daily life. We need to pay attention to rest at ordinary times, and do not ignore the harm of this disease. We need scientific treatment in daily life. What are the symptoms of impotence?
The initial symptoms of impotence include the following
Impotence can be divided into organic and mental according to the condition
Initial symptoms of organic impotence
Impotence is characterized by the slow onset of penile failure and the increase in the number of times.
Initial symptoms of mental content
The mental content shows that the penis can automatically erect at ordinary times, but can not erect... or hard erection. In addition, patients will also have adverse emotions such as fear and depression
The key to prevent impotence is to reduce the incidence rate of impotence
Eliminate psychological factors. We should fully understand the influence of mental factors on sexual function Don't regard sexual desire as appropriate aversion and fear of unwelcome things, and don't be afraid of one or two failures.
Don't make love. Long-term excessive passion masturbation and excessive exertion lead to mental fatigue, which is one of the reasons for impotence Facts have proved that avoiding various stimuli for a period of time is an effective measure to prevent impotence.
Improve physical fitness. Weakness, excessive fatigue, lack of sleep, stress and long-term mental work are all factors leading to disease. We should actively take physical exercise, strengthen our physique, pay attention to rest, and prevent excessive adjustment of central nervous system dysfunction
Exercise more to prevent impotence... Exercise has many benefits, not only has a good body, but also helps the cardiovascular system. For men, sports have more obvious advantages in enhancing performance... Many middle-aged men are not interested in sports when they are middle-aged, or only those with headache, brain heat, leg pain and other problems need sports, so middle-aged men work and work stably. However, I don't know whether regular exercise is closely related to performance.
When impotence occurs, we should pay attention to understand the characteristics of the disease and not panic excessively. After this disease occurs, we should pay attention to effective prevention and reduce the occurrence of the disease. In daily life, we should pay attention to comprehensive self-mediation, change bad habits, and stay away from the disease.