Sexual Health
What are the health care methods after abortion? Pay attention to increasing nutrition in post-abortion health care
What are the health care methods after abortion? Health care after abortion is very important for women, but many women do not know how to care after abortion. Now let's listen to the authoritative explanation of post-abortion health care from abortion experts.
1. The health care after abortion should keep the vulva clean and sanitary, and cohabitation is prohibited. After the abortion, the uterine orifice has not been closed, and the endometrium has also undergone a process of repair. During this period, special attention should be paid to keeping the vulva clean and sanitary. Do not take a bath in the tub within half a month after the operation to prevent dirty water from entering the vagina, causing bacterial invasion and infection. Never cohabit within one month after the abortion.
2. Attention should be paid to contraception after abortion to avoid pregnancy. After abortion, the function of ovary and uterus gradually recovered, and the ovary ovulated on schedule. If you don't insist on contraception, you will soon get pregnant again. Some women become pregnant again in the month of abortion, which has a greater impact on their health.
3. Observe the bleeding after the abortion to prevent the aggravation of the disease. If the vaginal bleeding after abortion lasts more than one week, and there are symptoms such as lower abdominal pain, fever, turbid leucorrhea and odor, you should go to the hospital for reexamination and treatment in time.
4. The health care after abortion should pay attention to rest and strengthen nutrition. After the abortion, people should rest in bed for 2-3 days, and then get out of bed for activities, gradually increasing the activity time. Do not engage in heavy physical labor and avoid contact with cold water within half a month after the abortion. The uterus needs about one month to recover after abortion.
5. The health care after abortion should pay attention to increasing nutrition, taking in sufficient protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After the abortion, people should eat more fish, meat, eggs, bean products, protein-rich food and fresh vegetables rich in vitamins to speed up the recovery of the body.
The above are the health care methods after abortion introduced by experts. The human body is greatly damaged by the abortion. We must pay attention to the health care after the abortion in our daily life to effectively help ourselves recover. I wish you good health.