Sexual Health
What are the foods for tonifying the kidney and strengthening yang? What are some local methods for increasing the growth of masculinity
Post Date August, 06 2023
Men with ample yang energy appear stronger and more energetic, which is called masculinity. Kidney deficiency and yang deficiency can make people mentally weak and often feel tired. Therefore, if it is empty, tonifying the kidneys and strengthening yang must be put on the agenda. So what are the foods for tonifying the kidneys and strengthening yang? What are some local methods for increasing the growth of masculinity?
What are the foods for tonifying the kidney and strengthening yang?
One of the foods for tonifying the kidney and strengthening yang is yam. Yam, also known as small ginseng, contains a large amount of nutrients and has the effect of tonifying the kidneys. It is beneficial to essence. Eating it regularly can invigorate the kidney and strengthen the yang. It can be fried or used to make soup. However, patients with diabetes and constipation should try to eat less, otherwise it will aggravate their condition.
Food for tonifying the kidneys and strengthening yang. Secondly, shrimp. Yes, shrimp is also a traditional Chinese medicine. Shrimp can be used to treat kidney deficiency and impotence, therefore, it is the most suitable for tonifying the kidney and strengthening yang. Shrimp can be white or fried, as long as it is fresh and delicious, you can confidently add shrimp to your kidney tonifying and aphrodisiac recipes.
The food for tonifying the kidney and strengthening yang is mussels. You may not know that after being made into dried products, mussel meat is called a light vegetable, which is a traditional Chinese medicine that nourishes the liver and kidneys. So, eating mussels can also be used to tonify the kidneys and strengthen yang.
Food for tonifying the kidney and strengthening yang: Lotus seeds. Lotus seeds, as a traditional Chinese medicine and vegetable, have the effect of tonifying the kidneys and consolidating essence, and can be used to tonify the kidneys and strengthen yang. However, it should be noted that if you eat lotus seeds for a long time, be careful to peel off the cold lotus heart, otherwise it will be detrimental to your health.
Food for tonifying the kidney and strengthening yang. Fifth, goji berries. Goji berries soaked in insulated cups are perhaps the most famous health product. However, goji berries can indeed clear the liver and eyes, but they can also nourish yin and are most suitable for supplementing the kidneys and enhancing yang. Usually, when making soup, you can add some goji berries, which can also be used to soak in water and drink.
What are some local methods for increasing the growth of masculinity?
1. It is possible to alternate bathing with hot and cold water
If male friends often alternate bathing with hot and cold water, they can enhance their yang energy. The method of taking a shower is to first immerse the body in hot water in the bathtub. When the body is completely warm, then pour cold water into the genitals, or soak the genitals in cold water for about 3 minutes. Then, after the penis and scrotum contract, return to the bathtub for 3-5 repetitions.
