Sexual Health
What are the foods for strengthening yang and tonifying the kidneys? What medicine is effective for tonifying the kidney and strengthening yang
Many male friends often stay up late for work, which leads to their physical weakness, especially during sexual activity, which is a manifestation of kidney deficiency. Male kidney deficiency has a significant impact on daily life. Therefore, many people want to tonify their kidneys through dietary therapy. So what are the foods for strengthening yang and tonifying the kidneys? What medicine is effective for tonifying the kidney and strengthening yang?
What are the foods for strengthening yang and tonifying the kidneys?
Food 1 for Strengthening Yang and Kidney: Black Rice
People usually eat more rice, while black rice is rarely eaten, but in fact, black rice is more nutritious than regular rice. Regular consumption of black rice can tonify the kidneys and essence, promote blood circulation and moisturize the skin, nourish the stomach and liver, brighten the eyes, and have a certain auxiliary therapeutic effect on anemia, hair loss, waist soreness and leg weakness.
Food 2 for Strengthening Yang and Kidney: Sesame
We usually eat sesame paste, which is made by pressing sesame seeds. The sesame seeds taste sweet and flat, and have the effects of nourishing yin, moistening dryness, tonifying the kidneys, benefiting the brain, relieving cough, and relieving asthma. For men with kidney deficiency, eating sesame seeds every day can prevent cancer, prevent constipation, and also achieve the goal of tonifying the kidneys.
Food Three for Strengthening Yang and Kidney: Chives
Chives contain a large amount of vitamins, dietary fiber, and various trace elements, which can not only tonify the kidneys but also replenish qi and enhance the body's immune system. Therefore, it is recommended for male friends to consume them in moderation.
What medicine is effective for tonifying the kidney and strengthening yang?
1. Liu Wei Di Huang Wan
Ingredients: Alisma orientalis, Poria cocos, yam, peony skin, wine cornus flesh, and cooked glutinous rehmannia.
Target audience: Suitable for men and women over 45 years old for winter health preservation. One bottle can be taken before the age of 55 and two bottles can be taken after the age of 55 every winter.
Efficacy and price: Nourishing yin, tonifying the kidney, treating kidney deficiency, waist and knee soreness, and fatigue.
2. Jin Kui Shen Qi Wan
Ingredients: Plantago seed, Achyranthes bidentata, Aconite, Alisma orientalis, Cinnamomum cassia, Peony bark, Poria cocos, Fructus Corni, Chinese yam, Rehmannia glutinosa, and other additives.
Applicable population: Suitable for kidney yang deficiency, systemic edema caused by systemic edema, and fear of cold.
Efficacy and price: tonifying yang, tonifying kidney, dispelling edema, and treating edema caused by kidney yang weakness.
3. Wuzi Yanzong Pill
Ingredients: Plantago seed, Schisandra chinensis, raspberry, dodder seed, goji berry and other additives.
Applicable population: Suitable for men with kidney yang deficiency, infertility, premature ejaculation, older age, and inability to use from the heart.