Sexual Health
What are the foods for men to be aphrodisiac? The top ten aphrodisiac foods that men must eat
What are the foods for men to be aphrodisiac?
Masculinity is a man's primary task, and there are many ways to achieve it. So, what are the foods for men's aphrodisiac? Here are five kinds of food that men must eat in order to be healthy.
1. Mutton is an aphrodisiac food
Mutton is a good tonic in winter. According to Herbal Medicine, mutton can "replenish deficiency and fatigue, replenish qi and strength, strengthen yang, and stimulate appetite and strength". Boil mutton, eat meat and drink soup, can cure men's five pains and seven injuries, stomach deficiency and impotence, and has the effects of warming to remove cold, warming to replenish qi and blood, smoothing the breast and curing the belt.
2. Sheep liver is an aphrodisiac food
Sheep liver belongs to nucleic acid food. American scientists have found that if there is enough nucleic acid in the body, it can effectively increase various functions of the body, indirectly improve sexual function and delay sexual aging.
3. Leek is an aphrodisiac food
Chives are also called sungrass, lazybones, leeks, and lentils. Many famous poets in ancient China have mentioned leeks in their poems, such as Du Fu of the Tang Dynasty's "spring leeks are cut in the night rain, and yellow beams are cooked in the new kitchen"; Su Shi, a poet of the Song Dynasty, said that "the east wind is becoming chilly, and the artemisia annua and yellow leek test the spring dish". It can be seen that leek has been loved and valued by Chinese people since ancient times. Leek is not only tender and delicious, but also rich in nutrition.
4. Chinese wolfberry is an aphrodisiac food
Chinese wolfberry is also known as Chinese wolfberry. It contains carotene, vitamin B1, vitamin B nicotinic acid, vitamin C, vitamin E, various free amino acids, linoleic acid, sweet taro base, iron, potassium, zinc, calcium, phosphorus and other ingredients. Chinese medicine believes that Chinese wolfberry is sweet and mild in nature. It enters the liver, kidney and lung meridians, and has the effects of nourishing the liver and kidney, eyes, dry blood, dry skin, skin beauty, and black hair. It is a healthy drug to improve the function of men and women. It can be used to treat liver and kidney yin deficiency, dizziness, vision dizziness, ejaculation impotence, dark yellow, must wither, waist and knee soreness, yin deficiency cough, thirst of the elderly and other diseases. Modern medical research has found that Lycium barbarum has the functions of enhancing the body's immune function, enhancing the body's resistance, promoting cell regeneration, reducing blood cholesterol content, anti atherosclerosis, improving skin elasticity, anti organ, skin aging, etc. Taking wolfberry regularly can delay aging, beautify and improve sexual function. Lycium barbarum has excitatory nerve effect, and should not be taken by people with high libido.