It is often said that physical and mental health is essential to both physical and mental health. Don't underestimate mental health issues. This is very important for us. In our lives, everyone's emotions are changing, and no one will always ensure that they are in the same mood. Emotional changes are not exclusive to women, and men also have rich emotional changes, especially when bad emotions also plague men. Negative emotions can affect the health of male friends. Therefore, in life, we should control these negative emotions as soon as possible to prevent them from harming the mental health of male friends.
The factors that harm men's mental health are as follows:
1. Hostility
The risk of heart disease increases by 6 percentage points for every 1 point increase in anxiety and pessimism caused by "hostile emotions". Because long-term depression of "hostile emotions" can damage the immune system of the male body, especially the heart system, and even lead to heart damage. "Hostility" also increases the content of inflammatory proteins in the body, causing coronary heart disease.
2. Anger
sex psychology