Sexual Health
What are the effects of men's excessive use of hands on their bodies? Three disadvantages have to be known
For men who have partners, sex life can delight each other and make people energetic. But there are also many men without partners in life who will use their hands when they have physical needs, and proper masturbation will not harm the body. It will make people happy just like sex life, but if you indulge in it, excessive use of hands will have an impact on health. In particular, the following points should be clearly understood.
1. Cause mental state to be affected
If a man indulges in masturbation for a long time, it often causes his brain to be in a state of excitement. In this case, the brain will suffer from many dreams and insomnia due to insufficient rest, which will greatly affect the spirit.
2. Decreased libido
Frequent use of hands will make men more and more demanding of sexual life, and they will not be interested when facing sexual partners because they feel not stimulated enough. In addition, frequent use of hands will affect the body hormone level, reduce the male sex hormone and lose interest in normal sex life.
3. Increased risk of sexual dysfunction
Excessive use of hands will also affect the sexual function of men, which will increase the risk of men suffering from sexual dysfunction. This is mainly because men are nervous about being discovered during masturbation and often end in a hurry. A long time will lead to the habit of rapid ejaculation, which will continue to exist during sexual life. It will also lead to sexual dysfunction and premature ejaculation.
Men should masturbate moderately. After all, too much will cause harm, and protective measures should be taken at ordinary times. Improve sexual function, and eat more foods containing zinc and minerals in diet, which can promote sperm production. Improving body metabolism is helpful to improve sexual function and help eliminate toxins, and also to protect sexual function and prevent sexual organs from being injured.