What are the effective measures to alleviate dysmenorrhea? What methods can alleviate dysmenorrhea

In real life, dysmenorrhea is a very common gynecological disease, and many female friends may experience symptoms of dysmenorrhea during holidays. The occurrence of dysmenorrhea is very harmful to female friends. So let's learn about effective measures to alleviate dysmenorrhea.

Dysmenorrhea is the most common clinical feature of Endometriosis, most of which is progressive pain. The first day of menstruation is the most serious, and the menstrual blood gradually alleviates or even disappears. The dysmenorrhea has passed! Many women believe that dysmenorrhea is not a disease and often maintain a positive attitude. In fact, this idea is very unwise. Experts pointed out that dysmenorrhea may be a sign of chronic pelvic inflammation, Endometriosis and other diseases, and even some people may lead to infertility. Therefore, once women experience persistent and unbearable menstrual pain, they must go to the hospital for examination and not take it lightly.

Dysmenorrhea is the most common clinical feature of Endometriosis, most of which is progressive pain. The first day of menstruation is the most serious, and the menstrual blood gradually alleviates or even disappears. Pelvic Endometriosis often leads to genital adhesion and tubal obstruction, leading to infertility. In addition, irregular menstruation, Dyspareunia, intestinal symptoms and urinary tract symptoms will also occur due to different ectopic locations.

Due to the presence of inflammation, chronic pelvic inflammation has different clinical manifestations, ranging from mild to general Asymptomatic, severe leukorrhea, dysmenorrhea, menstrual drip, lower abdominal pain, lower abdominal pain, abdominal distention and diarrhea, emergency, urinary heat, lumbosacral pain, sexual intercourse pain, etc. Due to pelvic congestion, which can even lead to tubal adhesions and infertility, attention needs to be paid.

According to experts, in addition to dysmenorrhea caused by secondary diseases, most people's dysmenorrhea is primary, that is, women's lower abdominal pain before and after menstruation or before and after menstruation, often accompanied by nausea, vomiting, diarrhea and other symptoms. In serious cases, symptoms such as pale face, cold hands and feet, cold sweat and other symptoms can occur, and Menstrual cycle repeated attacks. Unmarried or non pregnant women often decrease or disappear after childbirth.

If it is primary dysmenorrhea, female friends should pay attention to menstrual hygiene and eat less stimulating foods such as raw, cold, and spicy foods during the early and middle stages of menstruation; Eliminate menstrual tension and fear, eliminate mental worries, and have a happy mood. Exercise appropriately, but pay attention to rest; Strengthen physical exercise in daily life, especially for those with weak physique. We should also pay attention to improving the nutritional status and Curative care chronic diseases. In addition, drinking some hot brown sugar ginger water can also have a good effect.