What are the common treatments for erectile dysfunction and premature ejaculation? Recommend 5 foods for strengthening yang, benefiting essence, and strengthening kidney

Many male friends often worry about "that little thing" in real life, and erectile dysfunction is a heavy psychological burden on men's backs. The common treatment methods for erectile dysfunction and premature ejaculation are as follows:

1. Drug treatment: In addition to general Western medicine treatment, traditional Chinese medicine treatment is also particularly recommended. Traditional Chinese medicine treatment for various diseases not only has good therapeutic effects but also minimal side effects. But people with premature ejaculation must take medication for a period of time. Some Western medicine can cause drowsiness, so it has better therapeutic effects on impotence and premature ejaculation patients with symptoms such as poor sleep, anxiety, and anxiety.

2. Sexual behavior therapy: Behavioral therapy for premature ejaculation has a considerable effect, but it first requires a clear understanding between spouses and should be involved in the treatment. This helps to understand the patient, reduce their psychological pressure, and is a treatment method that achieves high efficacy. Behavioral therapy includes adjusting position, compressing the penis, and so on.

3. Psychological therapy: In the treatment of premature ejaculation, psychological therapy cannot be ignored. Most clinical patients, due to psychological anxiety, tension, or mental stimulation, will analyze the psychology of premature ejaculation, adopt certain methods, such as suggestion, transfer, or aversion treatment, correct some wrong sexual concepts, eliminate premature ejaculation anxiety, and then achieve the initial treatment effect.

Here are 5 recommended foods for male friends to strengthen their yang, essence, and kidney.

Yam has the effects of strengthening the spleen, benefiting the lungs, and strengthening the essence and kidney. Chinese yam Congee can nourish the kidney and nourish essence, and is astringent to stop bleeding. Regular consumption can prevent impotence, premature ejaculation, ejaculation, and soft legs.

Lotus seeds have the effects of tonifying the skin, astringent the intestines, and nourishing the kidneys. According to modern medical research, lotus seeds contain components such as lotus seed alkaloids and lotus seed sugars, and are rich in calcium, phosphorus, and iron. It is a astringent and strong healthy food. Regular consumption can treat spleen diarrhea.

Lycium barbarum is a medicinal and food product that strengthens essence, strengthens kidneys, strengthens roots, cultivates ingredients, and fights aging. According to modern medical research, goji berries contain various essential amino acids that can make the body strong. Take orally to replenish essence and enhance the Yang channel. Sparrow meat, sparrow eggs: Sparrow meat, sparrow meat, has the effect of strengthening yang and benefiting sperm. It can treat diseases such as kidney deficiency, low back pain, impotence, premature ejaculation, and infertility.

Clams can promote the activation of gonads and thyroid, nourish the essence and strengthen the kidney, enhance hematopoiesis and liver, and have the effects of anti-aging and strengthening sexual function.

Deer meat has a mild nature and has the effects of tonifying the spleen, tonifying qi, warming the kidneys, and strengthening yang. Traditional Chinese medicine believes that deer are pure yang and the most important among all meats.