Do you know what health benefits sex has? Sex and love are a perfect unity, not just sexual intercourse. Sexual love is different from the vulgar and despicable form of sexual possession. Below, the editor will explain to you the health benefits of sex.
Miraculous effect one: beneficial for eliminating insomnia
Everyone yearns for a deep and sweet sleep, but insomnia caused by various reasons often troubles everyone.
Especially women are more prone to insomnia. After experiencing a harmonious sexual life, the tense and excited body begins to relax, and the muscles can also be relaxed in the fatigue after satisfaction. Sleepiness naturally strikes, which helps to eliminate insomnia. And the more fulfilling your sexual life, the easier it is to fall asleep afterwards
Miraculous Effect 2: Relieve Premenstrual Syndrome
During the 5-7 days before menstruation, women experience an increase in blood flow into the pelvis, which may cause swelling and spasms, leading to bloating or abdominal pain. The Muscle contraction movement in sexual life can accelerate the blood flow out of the pelvic area and into the total blood circulation, thus reducing the pressure on the pelvis and alleviating abdominal discomfort.
Miraculous Effect Three: Semen Helps Disinfect Women's Vagina
Experiments have shown that there is an antibacterial substance in semen - semen cytosin, which can kill pathogenic bacteria such as Staphylococcus, Streptococcus, and Pneumococcus. So it can help prevent microbial invasion of female genitalia. Women who have not had sex for a long time are more likely to suffer from Vaginitis, Endometritis, salpingitis and other diseases.
Miraculous Effect 4: Helps protect the young mind
According to medical research in Japan, the sexual atrophy caused by "use in, waste out" also applies to people who lack sexual activity. Proper sexual activity helps prevent brain aging and promote metabolism, as well as strong memory
Miraculous Effect 5: Effectively reducing the occurrence of heart disease and myocardial infarction
Sex can make the pelvis, limbs, joints, muscles and spine more active, promote blood circulation, enhance heart function and Vital capacity. People who have a harmonious sexual life have a reduced risk of heart disease by at least 10% compared to those who do not have a harmonious sexual life.
Miraculous Effect 6: Alleviate or Relieve Pain Disorders
Sex actually has the same effect as aspirin, which sounds a bit supernatural. However, a large amount of feedback from medical institutions has confirmed that sexual activity can stimulate the central nervous system of the brain, secreting a chemical called amine polyphenols, which is quite effective in reducing pain. Don't believe it, sex has an incredible analgesic effect on the following pain. Arthritis, stomach, back nerves, pain, headache or migraine, toothache.