What are the benefits of eating more meat for male sexual function? The taste of grilled meat can reduce women's libido

The Smell and Taste Therapy Research Center in Chicago, USA, recently revealed that the aroma of food can control the "switch" of human sexual desire, but men and women have different reactions to food. For men, delicious meat can stimulate sexual desire.

Research has shown that delicious meat can stimulate men's sexual desire, allowing blood to flow quickly to the penis. On the contrary, the taste of grilled meat may lower a woman's libido. This discovery helps explain why men tend to gather in small groups to have barbecues during the summer, while women prefer to make fruit salads in the kitchen.

Research has confirmed that meat rich in trace elements such as zinc and selenium can effectively improve male sperm activity and increase sperm count.

Zinc is an essential element for men. Adult males ejaculate approximately 5 milligrams of zinc per ejaculation, which is one-third of their daily zinc intake. If there is a lack of zinc, it will lead to low libido, low sperm count, and even impotence. It can be imagined that the more frequent male sexual activity, the more zinc should be supplemented.

Experts suggest that men can eat more lean meat such as beef, dog meat, lamb, and rabbit meat, as well as seafood such as conch, oysters, and abalone.

Dr. Elora, a renowned European sexologist, also pointed out through research that meat and seafood rich in trace elements such as zinc and selenium can promote sexual desire and have good auxiliary effects on erectile dysfunction (ED) and premature ejaculation in men.

From this perspective, if men want to have high-quality sexual life, they do not need to reduce fat intake. The human body needs fat to produce sex hormones, so men should also eat more meat.