What are some ways to improve sexual desire? These foods help you find the passion of men

Swimming is a sport suitable for men of all ages. It can promote the growth and development of children and help adult men lose their belly. The most amazing thing is that it can help those old men who have lost their sexual desire to recover their youthful sexual impulse! Here are some ways to improve your libido!

Several small ways to improve sexual desire

Swimming often to retrieve lost libido

Swimming is a very popular sport, from the elderly to infants. For women who love beauty, swimming can lose weight, shape their body, and show their perfect figure in sexy bikini. But for men, its advantages are more powerful.

Some studies have shown that even when some swimmers reach the age of 60 to 80, their sexual life is still like that of men around 30, who have sex more than once a week, and swimming can effectively prolong the erection time of men.

This is because swimming can exercise men's pelvic floor muscles, abdominal wall and thigh muscles, making them more relaxed during sexual life, thus extending the erection time. In the second half of sexual life, you can also use these muscles to make yourself reach orgasm again.

Dry ginger and wolfberry for kidney yang deficiency

Ginger is a commonly used condiment in life, while dry ginger is a traditional Chinese medicine with mild to disperse cold, and wolfberry nourishes liver and kidney. The combination of the two can treat impotence caused by kidney yang deficiency, waist and knee soreness and other symptoms. Usually you can add these two Chinese herbs to the stew, which is a delicious aphrodisiac dish.

Massage the ear can strengthen the yang

Men with kidney deficiency will have tinnitus, deafness and other symptoms, but I think there is a certain relationship between ears and male kidney function. When you get up in the morning, you can use your fingertips to gently circular rub the ear, such as the ear wheel body, on both sides, or gently press and knead it, which can regulate yin and yang, dredge qi and blood, strengthen the kidney and essence, and massage until you get hot. It can be carried out several times.

These foods help you find the passion of men

1. Oyster

This is a classic food aid. Oysters contain high zinc, which can promote the production of semen and testosterone. Oysters also contain dopamine, a hormone known to enhance sexual desire. Try to incorporate it into your foreplay - you feed her and let her feed you. This slippery taste and just peeling process should let you get two different moods.