Early ejaculation refers to the condition that a man ejaculates before his male genitals enter the vagina or shortly before he enters the vagina without convulsions. Many men feel helpless and miserable about early ejaculation. In fact, there are many factors that cause premature ejaculation in men in daily life:
Frequent masturbation
It was originally the way of male friends masturbating. Proper management in daily life is conducive to health. However, if male friends masturbate frequently when they are in love, the time of reflex will be reduced, and habitual premature ejaculation will occur.
Mental disorders
Despite their good physique, young men are rich in sperm, but they are easily excited or anxious. When they are married, the central nervous system, which can not prolong the ejaculation time, also refuses to use condoms and contraceptive rings, but others refuse to use extracorporeal selective methods for contraception. Because the other party is very anxious, they concentrate their energy on the external ejaculation of male genitalia. Excessive anxiety in men can easily lead to early ejaculation in men.
In order to prolong sexual intercourse and improve early ejaculation, the following methods can help you:
The touching and kissing before the roommate, women are advanced to the excitement period and the bottleneck period of weight loss, and it is easy to consider women's regulations.
Change the time of the same room. We usually allocate the life of husband and wife to the evening, but when we wake up, the body fatigue will be eliminated, and men will have an erection in the morning, and they will enter the morning with a patter. I believe that the quality of the room will be improved.
Wearing a two-layer condom can reduce the sensitivity of penis glans and male genitals rubbing inside the vagina and delay the ejaculation time.
Reduce the strength and speed of male genital spasm, reduce the sexual excitement of male genital, and women actively follow the posture, achieve sexual pleasure as soon as possible, and seek mutual satisfaction.
The concentration of men's scattered sexual life, such as eyes away from women, transfers male reproductive organs to another difficult problem, and counting helps to slow down male ejaculation.
Use the female upper position to carry out sexual life, and reduce the husband's uneasy adaptability of male genitalia to vaginal stimulation
Spraying Nemel before sexual life for men can quickly improve early ejaculation, and the actual effect of prolonging sexual life is very good. Generally, spraying several times will increase at least 30 minutes. The spray applied is simple, convenient and quick, and the effect is very good
To improve early shooting, please try the following methods.
1. Maintain emotions and release pressure
Because of the work pressure of daily life, men are very upset. Work pressure will harm many functions of men, including early shooting. You should not worry too much about your male ejaculation. Because psychological state can lead to serious consequences of this situation, it is necessary to balance work and rest, make yourself comfortable, and prevent work stress and worry in daily life.
2. Use condoms
The use of condoms is a simple way to reduce friction, which helps to reduce the sensitivity of male glans rubbing inside the vagina and prolong the male's life in the husband and wife for a long time.
3. spray Delayed spray for men
Spray before couple's life. Delay spray for men can not only rapidly reduce sexual sensitivity, but also reasonably extend sexual intercourse time and improve early shooting. Basically, spray penis glans several times before slapping for more than 30 minutes
4. Kaige Sports
Cage is a fitness exercise to assist in early shooting, because it is one of the relatively simple exercises to immediately assist the urological system of the urology department to operate the pelvic muscles as soon as possible, which is not suitable for using special tools. How to exercise your Baidu search.
5. Maintain regular sex life
If you don't maintain the frequency of relationship, the impulse will increase, so it is easy to stimulate ejaculation with men, so you should maintain regular relationship every week.
Did you learn in the way of improving early shooting? Wish you a happy sex life!
How to treat premature ejaculation, first of all, we should master the elements of premature ejaculation:
Other diseases:
Men have some diseases, such as prostatitis, gonorrhea and urinary tract infection, which will not only damage their health, but also continue to endanger male functions and reduce the excitement of male ejaculation center
Mental disorders:
Men's psychological disorders can also cause early ejaculation. Generally, there are harmful psychological disorders such as marriage early ejaculation, the first couple's life, and long separation. The longer the time, the earlier ejaculation will also be caused.
Want to improve the method of early shooting
Male friends who shoot early need not bear excessive psychological burden for themselves. They should be full of recovery confidence and keep happy. As wives, they should comfort their husbands moderately and give them confidence. They should not be treated coldly and sarcastically.
Reasonable diet: diet combination is closely related to our daily life. In most cases, people use diet therapy for their diseases, and some ingredients are very helpful for treating premature ejaculation. For example, raw eggs are recognized as the medium of human body's functional nutrients, and are the oxidant that can reasonably restore youth and vitality after the couple's life. As soon as beef is hot, it is beneficial to the effect of sunshine. Dried oysters are rich and colorful in protein, iodine, b vitamins and zinc, iron, calcium, phosphorus and other nutrients. It has the effect of warming kidney and locking essence, nourishing blood, nourishing yin and nourishing blood, and is suitable for patients with early ejaculation.
Fitness adjustment: We all know to exercise more, improve immunity, improve body function and improve male function. Therefore, the cooking of premature ejaculation is inevitable for fitness exercise.
Delayed spray for assisting men: Spraying Nemel before Pat Pat can quickly improve early shooting and prolong sexual life. Generally, spraying several times can increase at least 30 minutes.
Precautions during early shooting:
You can't have sex after fatigue, and you don't have to cooperate with sex. Preventing early ejaculation is the most taboo.
If you want to prevent shooting male friends early, you should first avoid alcohol and avoid the irritation of spicy food. Eat more seafood, legumes, fish, shrimp and other temperature kidney-yang filling foods.
Prevent coiling, control the sexual life of couples, and help prevent early ejaculation. Moderate cultural and recreational activities, such as listening to music, exercising, adjusting character and strengthening resistance, are conducive to preventing early shooting.
There are several ways to prevent premature ejaculation, but the actual effect size is different: 1. magnetic induction effect of psychological state between husband and wife 2. self-control 3. main and auxiliary effects of drugs and food
Will the project subcontracting be harmful if it is too long?
Wanai, which can not be eradicated by many drugs, has only temporary effects, but its long-term application is not only costly, but also has poor actual effects. The adverse effects of both drugs outweigh the benefits.
Eliminate early shooting, eliminate the control power of certain incentives given by the other party and their own hints (not too confident), and use drug treatment: Nemel men use delayed spray, spray anytime, anywhere, to treat the decline of dreams, erectile dysfunction, and easy to leak. It must be better than drugs and Viagra. We usually carry out fitness activities such as running to exercise.
The early shooting is really troublesome now, and it is not easy to go to the hospital for treatment. What ingredients and medicines are best for yourself. There are many drugs that can improve kidney function, such as bird, mutton, chicken, lobster, Fumeilai, lamb loin, tortoise, loach, shrimp, egg, sparrow egg, sea cucumber, mulberry, amaranth, ginger and snake bed. In this way, you can find more comprehensive things online. After all, some people cannot be contacted at ordinary times. However, the ingredients have functions, and drugs are needed for complete recovery. There are many kinds of drugs now, so we must choose drugs that are safe, free from adverse reactions and repetitive. For example, the use of delayed sprays by Nemel men is effective anytime, anywhere, reducing the sensitivity of JJ and increasing the time in the room. Ah, you can also try this pure physical desensitization therapy. This is the most healthy and safe treatment at this stage.