What about impotence and premature ejaculation? Methods for men to treat impotence and premature ejaculation at home

So, what can we do to treat impotence and premature ejaculation at home? In fact, male impotence and premature ejaculation is a very normal thing. If the method is appropriate, it is likely to be cured through their own efforts, and even sexual ability will be improved significantly than before. So, what are the ways for men to recover their sexual ability?

① Move-stop method. When men feel that they have ejaculatory consciousness, they should reduce or stop the amplitude and frequency of penis twitching in the vagina, and use some distracting language communication or other behavioral methods, which often can weaken the ejaculatory consciousness, and then start a new round of penis twitching, and continue to repeat the process until both husband and wife are satisfied with ejaculation.

② Increase the number of ejaculation. For young patients, sexual life can be prolonged by increasing the number of ejaculation, that is, more than one ejaculation. The specific method is to masturbate and ejaculate before having sex. In this way, the time of the second ejaculation will be significantly delayed, and sexual life will not ejaculate soon, so as to achieve the goal of extending the time of ejaculation. The method of increasing the frequency of sexual life has the same effect as more than one ejaculation. However, such methods are not suitable for men with low sexual function and middle-aged and elderly men with declining overall physical condition.

③ Use a condom. Cover the head of the penis with a penis sleeve, so that the stimulation it receives is not very strong, so as to achieve the goal of delaying ejaculation. If you are not satisfied with one condom, you can add another.

④ Adjust the position of sexual life. Generally, the positions in sexual life are mostly male and female, and the male is in the active position, and the large range of movements make the male easier to ejaculate. This is not only because the male is more anxious than the female, but also because the weight-bearing position is easy to increase the sexual excitability of the male spinal cord and ejaculatory central nerve muscle. If you change to the female up and male down position, or the side position, so that the male is in a relaxed passive position, not only can fully mobilize the female's emotions, but also the smaller range of movements is conducive to delaying male ejaculation, because the female's movements are often gentle and slow.

⑤ Sedative therapy. For patients with slightly serious illness, sedatives can be used. The effective rate of taking sedatives or topical anesthetics on the penis one hour before sexual life is close to 40%, but it often affects men's sex appeal and quality of sexual life.