What about a man's sexual function at 50? How does a 50-year-old man make his sex life full of vitality

Men's health cannot be separated from daily health care, especially the health care of the genitals. How do men maintain their genitals at the age of 50? Here is an introduction to everyone.

1、 How to maintain the genitals of a 50-year-old man

1. It is good for health to wash the vulva before going to bed every day. Too long foreskin can easily cover dirt and cause genital inflammation. It can be cut before marriage, which is more in line with sexual hygiene.

2. Do not wear tight jeans, which is not ventilated, but also forms pressure and high temperature on the testicles, which can cause sperm barrier and infertility. Do not wear jeans continuously for a long time. Jeans should be worn alternately with other clothes.

3. Pay attention to the hygiene of the genitals at ordinary times, and clean the dirt in the foreskin every day to effectively prevent the shortness of the genitals and the length of the foreskin. Too long foreskin not only affects your body, but also affects the health of your wife, causing inflammation of the vagina and uterus, cancer and infertility in women.

4. Avoid penis injury and testicular injury. Testis and penis are vulnerable to external damage. If not treated in time, sequelae will be left. It is recommended to go to the hospital for treatment immediately.

5. Develop good living habits, and do not smoke, drink or take drugs. Masturbation is a normal function of men. According to domestic and foreign reports, more than 90% of men masturbate, which is not harmful to health. However, frequent masturbation, resulting in physical weakness, mental weakness and insomnia, is the manifestation of excessive masturbation, which should be reduced and controlled.

6. In life and work, avoid high temperature environment. The scrotum is in a high temperature state. The sperm survival rate is low, which seriously affects fertility. Drivers and steelmakers should pay special attention. Radiation should also be avoided. The scrotum is vulnerable to radiation damage, which affects the quantity and quality of sperm and cannot guarantee our eugenics.

2、 Tips for preventing penis diseases

1. Need to sleep well after orgasm

After sex, the penis needs enough sleep. When a man sleeps at night, his penis will erect for 3-5 hours. The purpose of erecting at night is not to have sex, but to recharge the penis, increase blood oxygen and ensure the health of the penis. The more erectile times during sleep at night, the more flexible the erectile tissue of the penis is.

2. Not against hard objects

A violent impact with a hard object causes closed tear of the penis (commonly known as penis fracture). If the cavernous body of the penis is completely torn, you must receive internal hemostasis and other surgical treatment within 24 hours to reduce the permanent damage to the penis. The cavernous body is partially damaged and usually heals itself, but it may also bring sequelae such as abnormal bending of the penis, pain, impotence, etc. Statistics show that up to 1/3 of impotent men have a history of "penis trauma". Experts remind that male penis fracture is most likely to occur when female is in the upper position.