Wearing bras too early during girls' development poses significant risks. Four aspects to pay attention to when wearing bras correctly

In daily life, many people believe that bras should be worn immediately for breast protrusions, and should be worn after postpartum lactation. Do adolescent girls wear bras? When is the best time to wear a bra?

How long is it better for girls to wear bras?

At present, there is no evidence to suggest that wearing a bra can cause breast disease, but if you choose a bra improperly or wear it improperly, it can bring a series of health problems.

Bras have a supportive effect on the breasts, which can alleviate breast sagging and to some extent protect the chest from impact and compression injuries.

But young girls begin to develop their breasts around the age of 10, and after 4-5 years of development, their breasts will basically form a shape. If a bra is worn too early during development, it can easily limit normal breast development, leading to breast function degradation, breast deformation, and even affecting future breastfeeding.

Therefore, during adolescence, it is recommended to wear bras as little as possible. Generally speaking, bras can be worn after the age of 15 for breast development.

At present, there is no evidence to suggest that wearing a bra can cause breast disease, but if you choose a bra improperly or wear it improperly, it can bring a series of health problems. There are abundant blood vessels, glandular vessels, Lymphatic vessel vessels and nerves on the breast. If the bra is too small, especially the polymerized bra, it will compress the breast, affect the blood circulation, lead to breast ischemia, spasm and lymph gland blockage, and easily cause infection and breast hyperplasia

Wearing a bra requires attention!

Firstly, do not wear a bra for too long, do not exceed 8 hours per day, and do not wear a bra to sleep. When it's okay, you can do more chest expansion exercises, lift your upper limbs, and promote blood circulation.

Secondly, choose cotton. Chemical fiber bras can easily trigger skin allergies and have poor breathability. During human activity, bras constantly rub against the nipples, and the fibers inside the bra can easily enter the breast through the nipple. Over time, they can block the breast and nipples, leading to breast diseases.

Choose a loose bra again, preferably one day larger than your breasts. Wearing bras that are too small or too tight for a long time can affect local blood and lymphatic circulation, leading to various breast diseases.

Finally, choose bras that are more suitable for different age groups. For women with larger breasts, the shoulder straps of their underwear should be wider, otherwise it will cause uneven shoulder support and increase the burden on the shoulders and back, which can lead to back pain or chest sagging in the long run. During lactation, it is necessary to wear a bra because due to breastfeeding, women's breasts are generally swollen and prone to sagging. Wearing a bra is a very important part of maintaining body shape. After the age of 50, it is strictly prohibited to wear bras with steel or fiber material to prevent providing a warm bed for breast diseases.