Vitamins can double men's libido and decrease libido. Please supplement these vitamins

With the advancement of science and medical technology, more and more vitamins have been discovered, and people have started to use letters to distinguish different vitamins.

Vitamins have the function of regulating gonads and prolonging sperm lifespan. It can improve blood circulation, enhance the motility of capillaries, especially in the genital area, increase libido, and increase sperm production. Some vitamins can help increase your libido. If you feel a decrease in libido, please supplement with the following vitamins:

The main function of vitamin A is to promote protein synthesis. When vitamin A is deficient, it will affect testicular tissue to produce spermatocytes, Vas deferens epithelial degeneration, testicular weight decline, seminal vesicles become smaller, and prostate keratinization. The lack of vitamin A in the ovaries can affect the normal secretion of estrogen.

The function of vitamin C is to reduce the cohesion of sperm and facilitate semen liquefaction. The genetic DNA in sperm cells is protected by the antioxidant function of vitamin C, resulting in the destruction of genetic genes and weakened sperm fertility.

Vitamin E has the function of regulating the gonads and prolonging sperm lifespan. Vitamin E can improve blood circulation, enhance the motility of capillaries, especially those in the genital area, increase libido, and increase sperm production.

The physiological activity of Vitamin B12 depends largely on cobalt. Cobalt can reduce the oxygen consumption of tissues, improve the tolerance to hypoxia, and promote the vitality of body tissues in an hypoxic environment. Vegetarians who have been persisting in vegetarianism for a long time lack Vitamin B12. The concentration of sperm in semen is significantly lower than that of other people, and the semen production is also less than that of other people, affecting normal functions.