Post Date April, 15 2023
Nowadays, healthy life and green life are advocated, and many people begin to enter the ranks of vegetarianism, believing that only eating vegetables is a healthy diet. Especially for middle-aged and elderly people, meat has almost become a "taboo", with vegetables being the only thing they eat.
Is Pure Vegetarian Really Healthy? According to scientific research, individuals with insufficient protein intake are at risk of lowering testosterone, which can lead to decreased sexual function, as well as muscle loss, reduced red blood cells, and bone damage
In other words, most vegetarianism have low sexual desire and sexual function, and have no energy to have complete sexual behavior. Because although vegetables are good, they do not have the protein that humans need, and a low protein diet has led to an increase in the sex hormone binding hormone hemoglobin in the middle-aged and elderly population. The absence of protein involvement reduces the effectiveness of testosterone. In this way, sexual desire will inevitably decrease, and if you stay vegetarian for a long time, your sexual function will also be "lost".
Researchers investigated the hemoglobin levels of 1552 men aged 40 to 70 and found that the intake of protein and fiber was closely related to the levels of sex hormones. Therefore, vegetarianism is not a 100% healthy diet, and pure meat is not good. It should be combined with meat and vegetables to achieve real health.
