Post Date April, 15 2023
Many men are very fond of steam sauna, but when it's comfortable, do you realize that male steam sauna can pose a great threat to male fertility and become one of the reasons for male infertility? Therefore, unmarried men should not blindly steam sauna.
Surrounding sauna is a fashionable and healthy way of leisure. After sweating profusely, the whole body relaxes and fatigue is completely eliminated, so many people with work stress are quite fond of this method. However, medical experts warn that frequent saunas can become the culprit of male infertility. In Finland, the birthplace of saunas, the incidence of male infertility is quite high, which is related to the local people's love for saunas.
The temperature of the testis is generally 3 ℃~4 ℃ lower than the human body temperature, so that normal sperm can be produced. The sperm has strict requirements for temperature, and can only develop normally under the condition of lower body temperature, while the temperature of the sauna is much higher than the body temperature, which is not conducive to sperm growth, or causes too much decline in sperm motility, leading to infertility. According to clinical statistics, a considerable portion of male infertility is caused by testicular temperature being higher than normal. Professor Zhao Weipeng, director of Shanghai Ji'ai Genetic and Infertility Diagnosis and Treatment Center, reminds that for unmarried and childless men, in addition to not taking too much sauna, other factors that can increase testicular temperature should be avoided as much as possible, such as prolonged cycling, hot baths, sitting still, and wearing tight jeans.
Of course, it doesn't mean that you absolutely can't take a sauna, and it's okay to do it occasionally. If you have already given birth, you can enjoy it with peace of mind. Sauna still has a certain health care effect on the human body: it can accelerate blood circulation, completely relax muscles in various parts of the body, and achieve the goal of eliminating fatigue and revitalizing spirit. At the same time, due to repeated cold, hot, and dry steam flushing of the body, blood vessels continuously contract and expand, which can achieve the effect of enhancing blood vessel elasticity and preventing vascular sclerosis. At the same time, it has certain health benefits for arthritis, low back pain, bronchitis, neurasthenia, etc.
Through the above content, we hope that male friends can take it seriously. If you are unmarried and have not given birth, do not joke about your fertility, as these behaviors can directly threaten the health of sperm. Therefore, in daily life, male health experts hope that every male can break these habits.
