Treating Premature Ejaculation: Starting from 5 Aspects: Sexy Concentration Training to Extend Sexual Time

Premature ejaculation is the most common ejaculation dysfunction, and the incidence rate accounts for more than 1/3 of adult men. The definition of premature ejaculation is controversial. Generally, it is evaluated by the latency of male ejaculation or the frequency of female Orgasm during sexual intercourse. If a man loses the ability to control ejaculation during sexual intercourse, he ejaculates before or just after the penis is inserted into the vagina; Or the definition of premature ejaculation is based on the standard that the frequency of women reaching Orgasm during sexual intercourse is less than 50%, but these are not generally accepted. The latency of male ejaculation is affected by age, abstinence time, physical condition, emotional psychology and other factors, and the frequency of female orgasm is also affected by physical condition, emotional changes, surrounding environment and other factors.

Treating premature ejaculation starts from five aspects

Many patients, in order to prolong the ejaculation latency, use methods such as condoms and alcohol during sexual intercourse to delay the ejaculation latency, but the effect is not good. On the contrary, the treatment of premature ejaculation should choose appropriate treatment methods based on the cause of the disease.

1. Psychotherapy

It requires cooperation between husband and wife. Premature ejaculation is a common problem for both spouses. Both spouses must be aware of the necessity and possibility of reconstructing ejaculatory reflex, eliminating abnormal psychological states such as anxiety, self guilt, and establishing confidence in treating the disease. As long as both parties assist in treatment, it can be cured.

2. Guidance on behavioral methods

The basic treatment method of sexy concentration training is to teach patients to experience and enjoy sexual pleasure through tactile stimulation methods such as hugging, touching, and massage, and to overcome psychological barriers. You can also pull down the scrotum and testes before reaching orgasm, or squeeze the glans with your thumb and instructions to reduce Sexual arousal, and the erection hardness can also be reduced by 10%~25%. After long-term training, engage in sexual intercourse in a female upward position, using a twitch stop twitch pattern to repeatedly train and gradually increase the ejaculation stimulation threshold to achieve satisfactory human controlled ejaculation.

3. Oral medication treatment

At present, the main drug therapy is 5-hydroxytryptamine reuptake inhibitors, and the one already on the market in China is dapathine hydrochloride, also known as Bilili. 30 milligrams, taken orally 3 hours before sexual activity, mainly prolongs the ejaculation latency, has certain side effects and indications, and must be taken under the guidance of a doctor. That price is very high. Other similar drugs such as paroxetine should be used under the guidance of a doctor.