Post Date April, 15 2023
I feel that my aspect is so awesome as before. Don't worry, try the three secret tricks of masculinity to make men's sex more lasting. According to analysis, the principle of penis exercise is the basic characteristic of the body to adapt to the environment. For example, when a construction worker carries heavy objects every day, his body adapts to this intensity of work, and his muscles become stronger.
Male aphrodisiac exercise can not only increase the size of the penis, but also increase the hardness and durability, improve the number of semen, and improve the level of sexual performance. These contribute to men's daily life, especially self-confidence and spirit.
1、 Milking
Also known as JELQ method, this is an aphrodisiac action invented by the ancient Arab nomadic people. It is mainly similar to the "milking" action to squeeze the penis, increase the blood volume injected by the main body of the penis (CorporaCavernosa) leading the erection, and then achieve the purpose of increasing the size. It is said that if you often do JELQ movements, the size of the penis itself will also become larger.
1. Gently massage the penis to keep the blood in the main body of the penis.
2. Grasp the shaft (bottom) of the penis with your thumb and forefinger, and grasp it around you. Use your forefinger and thumb to make an OK gesture, and hold the penis in the middle.
3. Press around the penis with your thumb and forefinger and slide forward slowly to make the blood flow forward into the cell wall and glans in the main body of the penis.
4. Every time you milk the penis forward, the blood space in the penis will become larger. When one hand milks the glans forward, the other hand grasps the root of the penis. In this way, practice in cycles with an interval of 1 second.
2、 Penile elongation
There are various ways to exercise penis elongation, but all movements have the principle of lengthening penis tissue length. Long-term stretching will improve the length of the cell tissue that makes up the penis, but the effect of perimeter is not so obvious.
3、 Muscle exercise
The famous Kegel movement exercise is not the penis itself, but the abdominal wall muscle that controls ejaculation, also known as PC muscle. By exercising this muscle, men can prolong the erection time. Kegel movement includes simple movement and normal movement. Simple actions can be exercised at any time:
1. Stand with your hands crossed on your shoulders, your toes at 90 degrees, the inside of your heels and armpits wide, and clamp firmly. Hold for five seconds, then relax. Repeat this action more than 20 times.
