Three Sleeping Positions that Affect Male Sexual Ability: 10 Behaviors to Save Sexual Ability

Just like men who work in the office every day should pay attention to their sitting posture, we also need to pay attention to our sleeping posture in the bedroom. What we need to know is that the sleeping position of the bed can also have a certain impact on our sexual health.

Therefore, for the sake of our high-quality sex and for women to reach orgasm during sex, it is recommended to adopt the following sleeping posture:

Sleeping position 1: supine

Just like Lu Xun's portrayal of women sleeping in large figures at that time, as men, it is best to use this position when sleeping.

The man chooses the supine sleeping position, and naturally separates his legs, which not only does not oppress the internal organs and reproductive organs, but also can avoid the scrotum distortion, giving the scrotum and penis enough room to move, effectively cooling, promoting the blood circulation of reproductive organs, and preferably the health and function of the reproductive system.

Sleeping position 2: prone position

Many men like to sleep in bed, and this method may make us feel more comfortable sleeping. But in fact, when men sleep on their stomach and lie prone, not only do they compress their internal organs, cause poor breathing, and long-term damage to their internal functions, but they also compress the reproductive system: the penis is compressed, hindering blood circulation, frequent ejaculation, male dizziness, weakness, and other symptoms, which affect normal work and life.

When the scrotum is pressed and the heat cannot be dissipated effectively, the scrotum temperature will rise, which will have a negative impact on the spermatogenic function of the testis and reduce the Fertility of men. Therefore, men who have not yet reached the goal of fatherhood should pay special attention and never lie prone.

Sleeping position 3: Right side bed rest

Sleeping on the left side of the bed puts a lot of pressure on our heart, so it is best to use the right side of the bed method.

The right bedroom neither compresses the heart nor the reproductive organs. Although it is a good sleeping position, not all men are suitable for the right bedroom sleeping position. Medical experts found that whether lying on the left side or on the right side, it may cause unexpected Testicular torsion. Therefore, the right bedroom is not the best sleeping position for men either. If a man insists on the right bedroom, he should also pay attention to his sleep phase and not move or twist.

10 Behaviors of Male Salvation Ability

1. Having an outgoing personality, not worrying about small things around you, and having an open mind is the key to staying young. Mental depression can lead to impotence

2. Believe that one's sexual function is normal, powerful, and has abundant reproductive abilities. It is important for middle-aged people to have a spiritual foothold in an invincible position.