Those foods can be aphrodisiac
Firstly, sea cucumbers have the effects of nourishing yin and yang, tonifying the kidneys and tonifying the essence. Sea cucumber contains various trace elements such as zinc and iodine. Sea cucumbers also contain a large amount of polysaccharides and mucin, which have the effects of repairing tissues, lowering lipids and anticoagulation, nourishing skin, promoting hematopoietic function, and delaying aging. It can also regulate the body's metabolism and lower blood lipids.
Secondly, the beneficial effect of animal kidneys on nourishing the kidneys. It also contains a large amount of nutrients such as fat, protein, trace elements, and various vitamins, with strong efficacy and nourishing effects.
Thirdly, shrimp has the function of promoting lactation, detoxification, tonifying the kidneys, and strengthening yang. It is rich in trace elements, protein, vitamins, and minerals. It is one of the best foods for strengthening bones. Eating shrimp can also enhance immunity in men.
Fourthly, goji berries are a nourishing herb that can promote liver and kidney energy and protect vision. The extract from goji berries has biological activities such as cell protection, anti-aging, immune regulation, and anti fatigue.
? The Best Method for Tonifying Kidney and Strengthening Yang
Soak your feet in warm water every day. You can soak your feet for about 15 minutes before going to bed until your body experiences slight sweating. Because many organs of the body have corresponding reflection areas on the soles of the feet, soaking feet in hot water can stimulate the meridians to a certain extent, thus playing the role of strengthening the kidney.
2. Drink honey and goji berry water. After waking up every morning, you can rinse a cup of honey goji berry water with warm water, approximately 250 milliliters. Because honey goji berries have a great aphrodisiac and kidney tonifying effect, drinking honey water in the morning not only replenishes the body's water needs, but also helps with bowel movements.
3. Use a comb to comb your hair appropriately. Before going to bed or after waking up in the morning, you can comb your hair with ox horns for 5 minutes. There is a certain connection between the kidneys and hair, so by combing your hair, you can massage some meridians of the head to achieve the effect of regulating the body and strengthening the kidneys and tonifying the kidneys. But if the kidney is weak for a long time, it is necessary to go to the hospital for treatment, and do not listen to some folk remedies.