Post Date April, 15 2023
The problem of premature ejaculation is a headache for many men. Bathing is actually a good way to relieve premature ejaculation. It will not waste a lot of time, but also can enjoy the relaxation brought by bathing.
The principle is that the alternate use of cold and hot water can improve the skin metabolism and enhance the elasticity of blood vessels when the temperature is appropriate. Nicomu institutional experts said that the erection of the penis will make the ligaments and nerves supporting the genitalia quite tired, and the longer the erection time, the more tired. Stimulation with warm water can accelerate blood circulation and make the testicles and genitals "lively".
Because bathing is often the most relaxing time for people's body and mind, it is helpful to prevent and relieve premature ejaculation by taking advantage of this opportunity to properly use alternate cold and hot water baths or warm water showers for genitals and groins. Alternating hot and cold water bath is an exercise method to enhance men's sexual function. The specific methods are:
(1) First soak the body in warm water in the bath, and then leave the bath after the body is warm enough;
(2) Apply cold water to the vulva, wait for about 3 minutes, and then enter the warm bath after the penis and scrotum contract. Repeat this for 3-5 times.
(3) Use the shower head to pour warm water around the root of the penis, which also has a good effect on restoring the energy of the testicle.
