Post Date April, 15 2023
Performance is very important for men. Therefore, improving male sexual ability is an endless topic. Let's understand how to improve male sexual ability today
What are the ways for men to improve their sexual ability?
1. Take part in physical exercise
Women can pay attention to daily maintenance, but men can't. Exercise is necessary. In addition to making the body healthier and maintaining better energy, exercise can also effectively increase the body oxygen content of men. The secretion of testosterone also increases, which plays a very good role in supplementing the male reproductive system. This internal supplement is better than how many health care pills you take. Exercise can be said to be the best aphrodisiac for men.
It is recommended that men should be more busy and not do more than two intense sports, such as playing ball, running, fitness, etc. every week. Sweating will bring you whole-hearted relaxation and greatly improve your quality of sexual life. Men can try
2. Only wear cotton underwear to keep low temperature
Polyester fiber will temporarily inhibit the generation of male sperm; Moreover, its electrostatic field effect can easily cause the progesterone level in women to decrease. This may cause miscarriage. The static electricity field in the male penis is the reason why men who wear polyester underwear for a long time feel worse and worse. So it is a very wise choice for men to wear pure cotton underwear.
The characteristic of male testicles is that they cannot be exposed to high temperature for a long time, otherwise it will easily affect sperm production. It has a direct impact on male fertility, which is proportional to the time and temperature you spend in a hot place. Keeping testicular temperature low is a necessary and important thing for men!
