Every male probably has a hidden desire in their heart to have strong sexual abilities. However, due to the increasing pressure faced by men in modern society and the unhealthy diet and lifestyle habits of many men, this can easily lead to kidney function damage. Kidney deficiency has become a hidden pain for many men, and kidney tonifying has become a top priority. Below, Experts will introduce several kidney tonifying formulas.
Kidney tonifying traditional Chinese medicine can be consumed and replenished
Traditional Chinese medicines that enhance the function of the pituitary gonadal axis include Epimedium, Cordyceps sinensis, Cuscuta chinensis, Schisandra chinensis, Angelica sinensis, etc., which have androgenic effects; Cistanche deserticola, Cynomorium songaricum, Cuscuta chinensis, and Acanthopanax senticosus can enhance the secretion of gonadotropins and have an improvement effect on male function.
Recipe: Dog Kidney, Stewed Sheep Kidney with Cistanche
Ingredients: 6 grams of dog kidney, 6 grams of cistanche, 2 pairs of lamb waist, 2 teaspoons of Shaoxing wine, 100 grams of lean meat, 3 slices of ginger, and 4 cups of soup or water.
Method: 1. Wash the medicinal herbs and soak them thoroughly with water. 2. Cut the lamb waist, chop the white meat with a knife, and remove the flavor of the beer. 3. Put the washed meat, lamb loin, Shaoxing wine, medicinal herbs, and ginger slices strung with toothpicks into a stew cup, add soup or water, cover and simmer on high heat for 15 minutes, then simmer on low heat for 2 hours.
Dietary therapy: Stewed donkey whip with Morinda officinalis and Cistanche deserticola
Ingredients: 1 pair of donkey whip, 10g each of Morinda officinalis and Cistanche deserticola, 100g lean meat, 10g ham meat granules, 2 teaspoons of Shaoxing wine, and an appropriate amount of clear soup or water.
Method: 1. Wash and cut donkey whip into sections, soak and slice Morinda officinalis, and wash cistanche. 2. Put all the ingredients into a stew cup and simmer over high heat for 30 minutes. Turn to low heat and simmer for 3 hours.
The above is the introduction of the secret formula for tonifying the kidney by experts. Experts say that if kidney function is damaged, it will affect male function, which in turn will affect male fertility. Therefore, in daily life, men should pay attention to eating more meat, fish, and animal organs, which are beneficial for sperm production and help to enhance male function.
In this way, it can nourish the kidney awesome
Ingredients: 8-10 goji berries, 1g sea extract ginseng.
Usage: Pour both ingredients into one cup, soak in boiling water for about 6 minutes, simmer for better, and drink the water. Place the ingredients once a day and soak them in water repeatedly until they are colorless and tasteless. Then, consume the ginseng.
Material Description: It is best to have large and plump goji berries, the redder the non color, and the better to have a uniform color. Authentic sea extract ginseng should have its origin anti-counterfeiting code and can be verified on the origin platform. When buying, make sure to identify it as Hai Cui Ginseng and beware of unscrupulous merchants using similar characters to deceive and deceive packaging text, price tags, or introductions, while using inexpensive ordinary ginseng as a fake, such as writing it as "Hai Cui Ginseng" or "Hai Zu Ginseng". This is a trick to deceive people.
Eating a healthy diet and having a good kidney
Fried Pork with Apricot Abalone Mushroom
Ingredients: 100g lean pork, 2 apricot mushrooms, 2 green peppers, garlic cloves, scallions and ginger, 1 teaspoon bean paste, light soy sauce, cooking wine, and an appropriate amount of vegetable oil.
Method: Slice apricot mushrooms, shred scallions and ginger, and slice garlic. Thin slice lean meat and slice green peppers. In a frying pan, add a little oil and fry the mushrooms until both sides are slightly yellow. Remove and set aside. Put a little oil in another frying pan, fry the meat slices for about 5 minutes, and add the bean paste to stir fry well. Add scallions, ginger, and garlic and stir fry until fragrant. Add the fried sliced apricot mushrooms, a little light soy sauce, cooking wine, and a small spoonful of water to stir fry for a moment. Add green peppers and stir fry until broken.
Fried Shredded Pork with Bamboo Shoots
Ingredients: bamboo shoots, agaric, meat, scallions, ginger, soy sauce, salt, edible oil, starch
Method: Wash and slice fresh bamboo shoots, blanch, and control to dry. Wash agaric, blanch, and control to dry. Shred the meat, wash and shred the scallions and ginger. Set aside. Put oil in the pot, add shredded ginger, shredded meat, and shredded scallions, and stir fry to change color. Add soy sauce, agaric, bamboo shoots, and salt, stir fry for a moment. Add oil and starch juice, thicken and remove from the pot.
Fried Pork with White Radish
Ingredients: 300g white radish, 100g pork, 100g green pepper, 50g agaric, 50g garlic, 20g dried chili, 20g scallions, 20g ginger
Method: First, cut the radish meat into slices and prepare the seasoning for later use. It is best to add two green peppers and a little black fungus; Put oil in the pot, stir fry ginger until fragrant, then stir fry meat, add some cooking wine, add some soy sauce, and then stir fry carrots. Stir fry until half cooked and add an appropriate amount of salt, which can be seasoned with bean paste according to personal preferences. Then boil with water until done, and finally add some garlic.