These reasons lead to frequent ejaculation among teenagers! Two types of food mitigate the harm

Occasional ejaculation is normal for men, but if it is too frequent, its harm is significant. Do you know what to eat for frequent ejaculation?

1. Correct psychology

As teenagers mature physically, their desire for sex and the opposite sex becomes stronger and stronger. Teenagers should form the correct psychology in their hearts regarding this. Actively receive formal scientific education, have a correct understanding of the physiological structure of the human body and issues between the sexes, and eliminate the mystery of sex in the soul.

At the same time, to avoid sexual stimulation, teenagers should actively control their desires in life. Don't read pornographic books and movies, don't be delusional. At this point in time, sex is not something you should focus on.

2. Divert attention

This is also something teenagers need to learn, not to focus their main energy on attention. During this period, what you should be most concerned about is your learning and future direction.

When you are sexually stimulated, when you feel very eager. Be sure to avoid sexual fantasy. At this time, you can go outdoors and talk about health with your friends. Enriching your leisure life will greatly reduce your desire for sex.

3. A regular life

Teenagers need to have a good schedule in their daily lives in order to reduce their ejaculation. Daily life time, etc., according to your work schedule, enrich your life. Reduce your leisure time and you won't be daydreaming.

Before going to bed at night, you can soak your feet in hot water. Don't use cold water to punch the bed casually, and wear loose underwear when sleeping. Don't look at yellow things and avoid sexual stimulation.

4. Overcoming Fear

For teenagers who have lost their sperm, they should actively overcome their fear and guilt. This is also an important method to eliminate ejaculation. After having a nightmare, most teenagers will desperately suppress their desires due to self blame, believing that this will reduce or eliminate the nightmare. In fact, this approach often backfires.

Dietary therapy for enuresis

1. Stir fried shredded pork with wolfberry

Ingredients: 20g wolfberries, 50g pork shreds.

Preparation: Wash wolfberries and shredded pork, stir fry in oil pot, season with yellow wine, scallions, ginger, and salt before serving.

Effect: Nourishing yin and strengthening water.

2. Gui Rou Zhi Yu Ren Tang