Post Date April, 15 2023
Some experts pointed out that the main reason for men to suffer from prostate cancer is family inheritance, but the fact has proved that most prostate cancer patients are ill because they do not pay attention to some details in life, that is, they do not pay attention to their health. For example, how can we prevent prostate cancer in our life if we don't have enough diet and exercise?
These methods can effectively prevent prostate cancer
1. The occurrence of prostate cancer is closely related to dietary structure and frequency of consumption. Medical research shows that high-fat diet is a recognized risk factor, and the area with high calcium content in drinking water also has a high incidence rate of prostate cancer. To strengthen the intervention of dietary habits, first of all, start from the daily diet, reduce the intake of red meat, eggs, high-fat dairy products, etc., and increase the intake of soy products and vegetables. Especially for high-risk groups, we should change the European and American dietary tendencies, and maintain the traditional Chinese dietary habits. Pay attention to diet matching, try to meet the needs of the body with plant protein such as beans, and choose natural food to supplement vitamins. Nurses should strengthen people's awareness of disease prevention, guide and urge high-risk groups to choose healthy food, help people develop good eating habits, and reduce the risk of prostate cancer.
2. Strict sexual relations may be the reason for the low incidence rate of prostate cancer in China. Research shows that the increased risk of prostate cancer is related to sexually transmitted diseases, especially gonorrhea, condyloma acuminatum, etc. Although the pathogenesis of prostate cancer has not been clarified, it is generally believed to be related to the imbalance of sex hormone regulation, but recently it has suggested that some inflammation is related to prostate cancer. Therefore, we should establish a healthy and upward sexual morality, control sexual life, and have stable sexual partners to ensure a happy marriage.
3. Prostate cancer is characterized by long latency, concealed onset, and difficult to differentiate from prostatic hyperplasia and other diseases. Most of the clinically confirmed cases have distant metastasis. Screening for early detection of prostate cancer is particularly important. Seize the opportunity for early diagnosis and treatment.
