The six factors that affect physical and mental health are known early and prevented early

Sexual apathy not only affects mental health and self-esteem, but also damages the relationship and family stability between couples. If not effectively treated, it can lead to infertility. What exactly causes sexual apathy?

What are the reasons for frigidity?

1. Emotions are too negative

If there is too much anger, resentment, or tension during sexual activity, it can lead to disharmony in sexual life. When emotions are negative, it can temporarily reduce or even completely lose sexual desire. Before sexual activity, it is necessary to eliminate negative emotions and provide psychological health care. Being unable to have sexual intercourse in a state of excessive sadness, fear, or anxiety not only prevents one from having an orgasm, but also leads to a lack of sexual activity.

2. Smoking and drinking heavily

People who smoke and drink alcohol generally experience decreased sexual function and decreased sexual desire. Drinking a large amount of alcohol can cause vasodilation, reduce blood flow to the penis, and prevent better pleasure, leading to a decrease in sexual desire. The harm of alcohol and tobacco to sexual function is reversible and can be restored to normal after quitting smoking.

3. Undernutrition

When the body lacks nutrients such as protein and zinc, its function decreases. It is necessary to ensure balanced nutrition, especially to eat foods containing high-quality protein, vitamins, and minerals to maintain normal sexual function.

4. Medication, age

Taking large amounts of certain medications in a short period of time or for a long time can lead to decreased function or frigidity. Age is the main factor affecting sexual desire, with males reaching their peak during puberty and beginning to weaken after the age of 30-40. Female sexual desire reaches its peak between the ages of 30 and 40, and gradually decreases after amenorrhea.

5. Related to living conditions

If you live in a poorly ventilated and disorderly environment, your mood will deteriorate. Insufficient fresh air indoors, cerebral ischemia and hypoxia, affecting function, reducing libido, and causing frigidity.

6. Externally stimulated

Life is monotonous, does not like socializing with others, does not watch sexual movies, books and magazines, nor discusses topics, lacks sexual triggers, suppresses sexual desire, has no sexual activity for a long time, and lacks sexual desire

reminder

Properly coordinate the relationship between husband and wife, and engage in more communication and exchange. If the wife has psychological harm and concerns, the husband must patiently guide them. Appreciate and praise each other, pay attention to gentle movements during sexual activity, and have enough foreplay to promote harmonious sexual life. Cooking can promote the secretion of estrogen by consuming more carrot royal jelly, soy lamb, and leeks. The bad habit of quitting smoking and drinking alcohol, paying attention to sexual hygiene, and adopting contraceptive measures. Correctly recognize frigidity and promptly identify the cause.