The reason why men don't last in bed is that eating an egg bed before sex is more long-lasting

In real life, due to increasing work pressure, many male friends may not have a lasting erection during sex, which has a significant impact on the quality of sexual life. So, what are the factors that affect the persistence of male erections? What should men do if they want to stay in bed longer?

Reasons why men do not last in bed

1. Pre sexual behavior

The persistence of male erection is also related to Premarital sex. Some young people engage in sexual activity before marriage, and due to nervousness, excitement, and haste, it is difficult to change the established way after marriage.

2. Sudden interruption of sexual intercourse

After getting married, some people do not want to use contraception methods such as condoms and contraceptive rings, but using extracorporeal contraception is because both parties are very nervous and concentrate on being discharged from the body. Men who are too nervous are prone to premature use.

3. Excessive frequency of sexual intercourse

Work, study, and life are stressful, couples live apart, travel for a long time, have not had sexual intercourse for a long time, have strong sexual demands, and are prone to premature ejaculation. Some people are worried about premature ejaculation, intentionally reducing the frequency of sexual intercourse and accumulating sexual tension, which can actually exacerbate premature ejaculation.

4. Lack of sexual knowledge due to limited heterosexual interaction

In social interactions, there is little interaction with women, and interactions with women are too formal and shy. They lack sexual knowledge, have a sense of mystery about their sexual organs, and are prone to tension and panic, leading to premature ejaculation.

5. Having a history of masturbation

Male friends with a history of masturbation are highly likely to have an unsustainable erection. Some people have an excessive history of surgery, and their hands may not directly experience premature ejaculation. However, they are afraid of being discovered by their parents and dormitory partners for a long time, and they want to end it as soon as possible and develop a habit of being anxious.

Men who want to last longer must have good physical fitness. This is an important foundation, and with poor physical fitness, nothing can be done for a long time.

Men want to control their excitement and eat eggs before sex more persistently in bed

1. Control excitement

The sexual response process is divided into four stages: excitement, duration, climax, and regression. In order to be more persistent, it is important to recognize the emotional change process throughout sexual activity. Divide your excitement period into 1-10 levels, do not let yourself get excited, and maintain an excitement level of around 7.

2. Regulating breathing and reducing sexual stress levels

Tell him that before orgasm arrives, he can try to slowly and deeply breathe, psychologically closing off the excitement and reducing the level of sexual stress. If this procedure is repeated for a short period of time during sexual intercourse, habitual 2-3 minute sexual intercourse will extend the duration by 2-3 times.