Post Date September, 03 2023
The survey conducted by the Sexual Medicine Professional Committee of the Chinese Sexuality Society and other departments on the current situation of Chinese men shows that 9.7% of men over the age of 40 have significantly reduced their human function and sexual activity frequency. Some people refer to the phenomenon of men over 45 having sex less frequently than once a month as sexual waiting, while men over 55 cannot have sex once a year on average. This phenomenon is helplessly referred to as sexual layoffs by men. Does every man lose his function by the age of forty-five? Is there a good way to delay the decline in performance? To answer these questions, let's first understand the evolution of male physiology.
Men's sexual ability and behavior are inevitably influenced by various factors such as diseases, physical decline, and changes in social environment. Men also have menopause, but their performance is not as pronounced as that of women. After the age of 50, male testicular function undergoes a process from peak to decline. With a little attention, it can be observed that during this period, muscle strength weakens, and psychological depression, depression, irritability, and emotional instability are also prone to occur. However, menopausal males have decreased libido and sexual dysfunction, which does not mean permanent loss of function.
There are many ways to delay the decline of sexual function. To prevent premature aging, starting from the prime of life, it is first necessary to maintain a regular sexual activity. Moderate sexual activity can promote the endocrine function of the human body, activate the neural centers that control sexual activity, but at the same time, it is necessary to be moderate, not to do things beyond one's power, and not to indulge. Secondly, men should pay attention to nutrition in their diet and eat more zinc rich foods such as oysters, shellfish, shrimp, beef, eggs, and soy products. Another important thing is to have a warm and healthy family life and a partner who is passionate about sex. It is difficult to imagine middle-aged and elderly men with disharmonious relationships with their spouses having high-quality sexual life.
