Fang Zuming Exposes Jackie Chan Has OCD and Regulations for Flushing in the Toilet
Recently, in an interview with a certain program, Fang Zuming stated that the difference between him and his father Jackie Chan in their way of life is that "he always carries a lot of things to himself, but I won't, I will try my best to push". Jackie Chan sometimes even exaggerates, "revealed Fang Zuming." We have over a hundred pairs of slippers in our family, and he brought back eighty pairs from restaurants and airplanes. He said we can't waste them, I think he has OCD. "Even when he went to the restroom, There will suddenly be a very strong voice behind me saying, 'Don't flush the toilet.' That voice is my dad's. He said that flushing twice with urine is a waste, don't waste water. 'It's hard for Fang Zuming to understand how many boxes of toilet paper my dad will require you to use when going to the bathroom. Perhaps he saved a year's worth of toilet paper, and he just opened a bottle of wine and finished it. He's saving it in some places. "Jackie Chan would personally vacuum the concrete floor in the backyard parking lot at his home in Los Angeles." Why don't you write a script in this time? You can make billions and hire 200 people to vacuum you. But he told me he enjoys that time and can think of something else
When talking about the pressure of being the second generation of stars, Jaycee said, "If Nicholas Tse's trouble is 100, then I must be more than 150. It's like he wants to climb Mount Taishan, and I want to climb Mount Everest. But it doesn't matter. I don't want to climb, just walk around." He also envied the life of friends from nine to five. He can hold hands with his girlfriend in the street without worry. There is no pressure to do anything, But when you see a mother in her sixties or seventies who can call your name, you feel very happy
Not just Jackie Chan, there are now many people with OCD. Many people suffer from obsessive-compulsive disorder, which greatly affects their daily lives, but they cannot escape its control. Today, the editor will introduce a few tips to help us efficiently and quickly treat obsessive-compulsive disorder.
1. Create ideas
Making thoughts is a self-control method that uses shock techniques to interrupt compulsive beliefs, emotions, and intentions. For example, use a timed alarm clock to sound every few minutes, and when the clock rings, loudly shout to vent and say 'stop!' to dispel it. After multiple experiments, they switched to normal voice, weak voice, and only said 'stop!' in their hearts to dispel obsessive compulsive symptoms such as obsessive ideation.
2. Act of Cessation of Conduct
The behavior cessation method is a self-control method that uses perseverance to forcibly stop compulsive behavior. When a compulsive behavior occurs, the mind silently says, "I am not afraid, I can control it, it is not my opponent." It uses tenacious will to forcibly stop the compulsive behavior, thereby resisting obsessive-compulsive disorder.
3. Substitution method
The substitution method is simply the transfer method, which uses correct and reasonable concepts, intentions, and behaviors to replace the self-control method of compulsive concepts, intentions, and behaviors. When compulsive symptoms occur, immediately recall or imagine something that interests oneself or do various activities that require high concentration, so that the compulsive symptoms disappear naturally.
Reminder from the editor of the Psychological Channel: The above is an introduction to methods for alleviating obsessive-compulsive disorder. I believe everyone has a general understanding now. In fact, due to the high pressure of life and study, almost every one of us has varying degrees of obsessive-compulsive disorder. From now on, let's start self relieving.