Nowadays, male friends are paying more and more attention to health care, but often they do not know when it is suitable for health care.
Five golden periods of male health!
1. Adolescent sexual health
When men enter puberty, great physiological changes will take place. The level of male hormones can even be increased by 4 or 50 times, resulting in sexual desire, erection, Sexual fantasy, and nightmares. The important aspect of sexual health during this period is correct guidance. Firstly, masturbation is a normal means of releasing sexual desire, and as long as the level is mastered, it will not cause harm to the body. Secondly, during this period, boys are still children with weak self-control and are prone to excessive masturbation. Therefore, parents should pay more attention to their lives and guide them to address sexual needs by diverting attention, such as cultivating personal hobbies and participating in group activities. Men should also pay attention to personal hygiene and regularly check their genitals to see if there are any abnormal lesions.
2. Sexual health during marriage
Clinically, due to the failure of sexual life on the night of marriage, men with Erectile dysfunction for one year or more in a row are mostly due to psychological reasons. Men bear a heavy psychological burden, and will be more nervous to overcome these problems during the next sexual life. On the one hand, men need to be more relaxed in their sexual life, and on the other hand, wives need to understand their husbands. At the same time, before the wedding night, couples should learn sexual knowledge together, overcome mutual unease, and effectively improve the quality of sexual life.
3. When the wife is pregnant and the baby is born
During the two to three years from the wife's pregnancy to the birth of the child, parents do need a lot of time and energy, but there is no need to reduce or suppress male sexual needs. If a man does not have sex for a long time, he may develop a sense of physical and psychological rejection towards his sexuality, leading to depression, which has a negative impact on the quality of life and relationship of the couple. Therefore, during this period, men demand that their needs be told to their wives, not to blindly endure, and not to be fooled. Wives should also be aware of their husbands' physiological and psychological needs, and should not devote all their energy to the baby. They can use caressing and other methods to release their husbands' sexual needs.
4. Middle age health care
After entering middle age, men tend to experience a decline in their physical function, which is severely affected by various external and psychological factors and can severely impact their sexual life. The most important thing at this time is not to give up easily. Sexual function has the characteristic of "use in, waste out". If you try to stay away from it, it will truly continue to decline. Even if you hope to get intimate with your wife in the future, you will find that your "engine" has already turned off; On the contrary, if one can constantly cultivate a sense of freshness with their wife and try new "thrills" in their sexual lifestyle, they will find that sexual life does not give up on you, but can also bring a different and enjoyable experience from before.