The Eight Major Measures to Prevent Reproductive Infections and the Five Sexual Situations that Cause Sexual Crisis

Genital infection is a crucial part of the human body and the main organ for sexual intercourse and childbirth. When it is infected by the virus, the entire human body and even ordinary life will be affected. Moreover, genital infections have a strong transmissibility and pose a certain risk to public safety. So, preventing genital infections is very important.

Eight main measures to prevent reproductive infections

1. We should strengthen physical exercise in daily life to enhance our physical fitness and body's ability to resist diseases.

2. Actively eliminate and treat chronic diseases and their triggering factors.

3. Pay attention to dietary regulation, avoid overeating spicy and greasy foods, and quit smoking and limit alcohol consumption.

4. Drink boiled water regularly and maintain a certain amount of urine.

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5. Maintain a good mood, pay attention to a balance between work and rest, have a regular lifestyle, and avoid excessive sexual activity.

6. For patients who require catheterization or the use of urological equipment for examination and treatment, it is necessary to do good care for the urinary tract after treatment.

7. Develop good hygiene habits, do not wear tight synthetic underwear, do not take baths in public baths or less frequently, change underwear frequently, and keep the external genitalia clean.

8. Pay attention to the hygiene of the external genitalia. Both men and women should clean the external genitalia before and after sexual intercourse. It is best to urinate once again and use urine to flush bacteria from the urethra.

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