The aging process of a person is the decay of the kidneys! How can kidney tonifying delay aging

For today's people, tonifying the kidney seems to be a man's patent. Male kidney deficiency requires tonifying the kidney, which is equally important for women. Female kidney deficiency requires tonifying the kidneys. The so-called disease: "If a woman does not nourish the kidneys, aging is not to blame. Poor kidneys in women can make you look old, while a lack of kidneys can lead to a transition from prosperity to aging in women's appearance and health. Therefore, tonifying the kidneys is also crucial for women.

The aging process of humans is the aging of the kidneys

The main physiological function of the kidney is to hide essence and control the yin and yang gas of the body. The lack of kidney will make the body aging. According to TCM theory, human is composed of essence and gas, essence is the basic substance of human activities in life, and the essence hidden in the kidney is an important substance to promote human growth, development and reproduction. As for kidney qi, it plays an important role in regulating and regulating the body's fluid metabolism, as well as helping the lungs breathe normally. Therefore, if the kidney is lacking, the above-mentioned functions in the human body will deteriorate, which is easy to accelerate the impact of aging.

The aging process of people is actually the process of kidney aging. When the kidney is mature, there will be menstruation and Secondary sex characteristic. Similarly, the lack of kidney qi and the aging of the kidney will reduce menstruation and sexual desire. Therefore, there are few menstrual symptoms. Only taking drugs to promote blood circulation and eliminate blood stasis can not solve the problem. We should "nourish qi and blood, liver and kidney".

Suggest supplementing qi, blood, liver, and kidney with dietary therapy:

Mulberry Honey Cream

Ingredients: 1000 grams of fresh mulberry (or 500 grams of dried products), 300 grams of honey.

Method: Wash the mulberry and fry with water for 30 minutes. After taking the frying solution, add water to fry two juices, combine the frying solution, and fry until thick over low heat. When it thickens, add honey until it boils and stops, then cold bottle it for later use. Once in the morning and evening, 1 tablespoon each time, rinse with boiling water.

Effect: Nourish the liver and kidney, replenish qi and blood. Suitable for premature whitening, tinnitus, deafness, constipation, insomnia, forgetfulness, post disease blood deficiency, aging, etc.

Shouwu Huangqi Hongzao Tang

Ingredients: 20g of processed Polygonum multiflorum, 15g of Astragalus membranaceus, 10g of red dates, and 200g of hens.

Method: Wash Astragalus membranaceus and Polygonum multiflorum, and seal with a gauze bag; Wash red dates (remove pit) and hens. Cut into small pieces. Put them together in a clay pot and add an appropriate amount of water. After boiling over fire, simmer over low heat for 2 hours. After taking out the medicine bag, you can season it and eat it together.

Effect: Supplementing qi and blood, nourishing the liver and kidneys. Suitable for menopausal syndrome, weak qi and blood, dizziness and tinnitus, insomnia and forgetfulness, palpitations, timidity, weakness, etc.