After a busy day, when we go home, we usually take a comfortable hot bath first to relieve work fatigue. So, how should women not take a shower? Today, Xiaobian will answer you that women should not take a shower too much.
Women shouldn't take a shower too much
1. Showering in cold water poses many hazards
Gynecological experts said that when taking a cold bath, the body will feel cold because the water temperature is too low, resulting in a series of stress reactions such as faster heartbeat, higher blood pressure, Muscle contraction, nervous tension, etc., which can not eliminate fatigue, but also easily cause colds, and should be avoided as far as possible. Because of its special physiological reasons, especially female friends during menstruation, lactation, and pregnancy, cold water stimulation will lead to female endocrine disorder, amenorrhea, abdominal pain, and many bacteria will also enter the vagina, causing gynecological diseases such as Vaginitis, which will seriously affect women's pregnancy and physical health. For female friends with poor physical fitness, they should not take a shower in cold water, otherwise their initial resistance will be poor. Due to cold stimulation, it can cause diseases such as colds and fever. However, you can persist in washing your face with cold water for a long time to promote blood circulation and prevent colds and rhinitis, but it can also make your skin more shiny and elastic.
2. Not suitable for taking a shower after meals
When taking a shower after meals, the skin vessels on the whole body are stimulated and dilated by hot water. More blood flows to the surface of the body, and the abdominal blood supply is relatively reduced, affecting digestion and absorption, leading to hypoglycemia, even shedding, and fainting.
3. It is not advisable to take a shower after drinking
Alcohol can inhibit liver function and hinder the release of glycogen. During bathing, glucose consumption in the human body increases. When taking a shower after drinking, blood sugar cannot be replenished in a timely manner, which can lead to dizziness, dizziness, and overall weakness. In severe cases, hypoglycemic coma may occur.
4. Do not take a shower immediately after work
Whether it's physical or mental labor, take a break before taking a shower, otherwise it can easily lead to insufficient blood supply to the heart and brain, and even fainting.
The Benefits and Disadvantages of Bathing
As the water temperature in cold water bath is too low, the human body feels cold, resulting in a series of stress reactions such as rapid heartbeat, high blood pressure, Muscle contraction, nervous tension, etc., which can not eliminate fatigue, but also easily cause colds, and should be avoided as far as possible. Due to its special physiological reasons, especially during menstruation, lactation, and pregnancy, encountering cold water stimulation can lead to endocrine disorders, amenorrhea, and abdominal pain in women. Many bacteria will also enter the vagina, causing gynecological diseases such as Vaginitis, which will seriously affect women's future pregnancy and physical health.