Post Date April, 15 2023
Many teenagers have ejaculation in their sleep and always get up in a panic in the morning. How can teenagers avoid spermatorrhea?
1. Correctness psychology
With the gradual maturity of teenagers' physiology, their desire for sex and the opposite sex will gradually become stronger and stronger. In this regard, teenagers should form correct psychology in their hearts. Actively accept formal scientific education, correctly understand the physiological structure of the human body and the problems between the sexes, and eliminate the mystery of the soul about sex.
At the same time, we should avoid sexual stimulation, and teenagers should actively control their own desires in life. Don't read pornographic books and films. Don't be paranoid. At this point in time, sex is not what you should pay attention to.
2. Divert attention
This is also what teenagers need to learn. Don't focus on attention. During this period, your most important concern is your study and future direction.
When you are sexually stimulated, you feel a great desire. We must avoid sexual fantasies. At this time, we can go outdoors more and talk about health with friends. Enrich your spare time life, and your sexual desire will drop sharply.
3. Regular life
In order to reduce their spermatorrhea, teenagers need good rest time in life. Daily life time and so on are based on your schedule to enrich your life. Reduce your free time, and you won't have to think nonsense.
Before going to bed at night, you can soak your feet in hot water. Don't use cold water to punch casually, and wear loose underwear when sleeping. Don't watch anything yellow to avoid sexual stimulation.
4. Overcoming fear
For teenagers with dream heritage, actively overcoming the fear, anxiety and guilt brought by dream heritage is also an effective means to eliminate dream heritage. After the nightmare, most teenagers will try their best to suppress their desire because of self-reproach, thinking that this will reduce or eliminate the nightmare. In fact, this practice often backfires.
