Post Date September, 03 2023
A harmonious and regular sexual life not only improves the relationship between men and women, but also has health benefits. Many people pay attention to sexual activity itself, which is the feelings of both parties during sexual activity, and after sexual activity ends, they don't care so much. So, what should I pay attention to after having sex?
1. Go to sleep when you're down
Sexual activity can also be referred to as a sport in terms of physical fitness. During this exercise, the wholehearted engagement between men and women will naturally mobilize multiple organs to participate, making people feel very tired. Many people have the habit of falling asleep after sex, but this habit is actually incorrect as it can cause fatigue to persist until the next day and prevent them from resting well. After the end of sexual activity, sympathetic activity remains in a tense state, and the secretion of sex hormones is also very strong, which requires a buffering time. If there is no buffered time to fall asleep immediately, it will not allow the body to adapt, nor can it restore energy to normal. Sleeping with fatigue will still cause fatigue the next day.
2. Immediately urinate
It is normal for women to urinate after sexual activity, but they can immediately urinate, which can expel bacteria and semen and other fluids. However, men are not allowed to urinate. Immediately after sexual activity, it can cause difficulty urinating and even damage the male prostate, which can easily lead to prostatitis or prostate hyperplasia. So men must wait for their penis to become completely weak, which means they must rest for at least half an hour before going to the restroom to urinate.
3. Drink ice water immediately
Sexual activity is hot, and if the indoor temperature is too high, people will sweat a lot and urgently need to drink water to replenish the body's water needs. But the water here must be warm water. If it is ice water or chilled drinks, it can pose a threat to the reproductive systems of both men and women. Because neutral excitement persists throughout sexual activity, sympathetic nerve stimulation reduces the blood supply to the gastrointestinal tract. If gastrointestinal mucosal congestion does not return to normal, drinking chilled beverages can damage the gastrointestinal mucosa and lead to gastrointestinal diseases.
4. Hairdryer
This is actually quite common in summer, which is to immediately blow on the air conditioning after sexual activity. Although it can alleviate the heat sensation after sexual activity, blowing the air conditioning immediately is easy to catch a cold. Because sweat pores are open, blowing the air conditioner immediately will cause the sweat glands to suddenly close, and sweat cannot be expelled from the body, naturally leading to illness. Many people have sex in the morning, and then immediately get dressed and go out to work. It's cold in winter, and catching a cold is also a difficult and troublesome thing.
The above are the things to pay attention to after sexual activity. These are small details that are easily overlooked, but they can bring great health risks to people. Sexual activity should be based on both health and safety.
