Uterine fibroid is a common disease of women. Taking hormone health food indiscriminately can easily lead to Uterine fibroid, unreasonable diet, sexual life disorder can lead to Uterine fibroid, and Uterine fibroid is mainly caused by women's bad habits. Female friends should correct unhealthy habits and try to pay attention to the health of the uterus and ovary
What is the cause of Uterine fibroid
1. Taking hormone drugs: abuse of hormone drugs will affect the health of the uterus, stimulate the uterus and ovaries, thus increasing the incidence of Uterine fibroid, and will cause damage to women's ovaries. Female friends should pay attention to avoid taking hormone drugs indiscriminately, and should not take hormone health products indiscriminately.
2. Unreasonable diet: women often eat sweets, and lack of exercise is likely to cause Uterine fibroid. Sweets affect women's health, women's Suboptimal health, affect the health of uterus and ovary, and increase the incidence rate of Uterine fibroid. Women should pay attention to the adjustment of diet structure, and try not to eat sweets and processed foods.
3. Sexual life disorder: women suffering from Uterine fibroid may be caused by sexual life disorder. Long term lack of sexual life affects physical and mental health. The level of hormone secretion is disordered, which is easy to cause chronic pelvic congestion and Uterine fibroid. Sexual life is coordinated, which has the function of regulating hormones and is conducive to the maintenance of ovary and uterus.
How to prevent Uterine fibroid
1. Cultivate healthy living habits: women should get rid of bad habits such as smoking and drinking, and pay attention to the adjustment of work and rest. Disordered work and rest time is likely to affect the healthy cultivation of uterus and ovary. Good living habits are conducive to the health of uterus and ovary, which can reduce the risk of women suffering from Uterine fibroid. Reasonable diet can prevent the occurrence of Uterine fibroid.
2. Pay attention to emotional regulation: the occurrence of Uterine fibroid is closely related to women's negative emotions. Women should learn to self regulate, maintain a positive and optimistic attitude towards life, vent bad emotions in time, find ways to vent bad emotions, and do a good job in contraception, especially in menstrual care.
3. Keep exercising every day: lack of exercise will reduce the immune function, increase the incidence rate of gynecological diseases, take time to exercise every day, improve the body's resistance to disease, improve self immune function, effectively prevent the incidence of Uterine fibroid, and good living habits are conducive to the health of the uterus and ovaries.