In recent years, many people have been troubled by infertility, and some patients are caused by abnormal sperm. Most people may not be aware that some foods in life can affect sperm production. Below is an introduction to the spermicidal foods that should be avoided to prevent male infertility, for everyone to understand.
Kidney
Many people like to eat animal offal, especially when eating barbecue, "waist" has become the favorite of many men. Recently, Taiwanese doctors have warned against the heavy metal "cadmium" that can damage sperm and cause infertility by consuming internal organs to nourish the body.
Beer
If you don't know if there are any problems with your kidneys, it's best to go to the hospital for a blood and urine test. If you have already contracted kidney diseases and drink beer without restriction, it can cause uric acid deposition, leading to renal tubular obstruction and kidney failure.
Coffee
Coffee is refreshing because the caffeine it contains stimulates the sympathetic nervous system. The sympathetic nervous system controls all daily activities of a person, and when stimulated, the person's spirit is uplifted and vitality is doubled. The parasympathetic nervous system is responsible for the physiological and erectile activities related to sex during the night, and it has a relationship with the sympathetic nervous system that belongs to the surface and interior. When sympathetic nervous activity is frequent, the relatively weaker parasympathetic nerves are suppressed, clinically manifested as decreased sexual desire.
Bean curd
People often say that eating soy products is beneficial to the body, especially tofu. The protein contained in tofu has an absorption rate of up to 90% in the human body. However, Dr. George Chavaro from the Harvard School of Public Health tracked 99 men from 2000 to 2006 and found that men who ate soy products every day had only 41 million sperm per milliliter of semen, significantly lower than men who ate less soy products. If the number of sperm per milliliter of semen is less than 20 million, it is considered as low sperm concentration and prone to infertility.
tea with milk
At present, the pearl milk tea on the market is mostly made of milk essence, pigment, essence, cassava powder (referring to the pearl in milk tea) and tap water. And the main component of creamer is hydrogenated vegetable oil, which is a trans fatty acid. Trans fatty acids can reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.