Post Date September, 03 2023
Sexual activity is a matter for two people. If one party's sexual ability is not good, it will not only affect the relationship between the couple, but over time, it will also lead to serious psychological disorders for both parties, feeling that their bodies are not functioning properly. What can you eat to tonify the kidneys and boost yang? Traditional Chinese medicine believes that sparrows have the effect of promoting yang, which means strengthening yang and tonifying essence. People with weakened kidney qi, insufficient essence, impotence, frequent nocturia, and kidney tonifying yang can often take sparrow diet therapy.
Sparrow Kidney Tonifying and Yang Strengthening Dietary Therapy Formula
1、 Sparrow Pot Medicine
Ingredients: 5 sparrows, 9-15g each of Codonopsis pilosula, goji berries, longan meat, jujube meat, Huaishan, Huangqi, and Angelica sinensis
Method: Slaughter and clean the sparrows, put the medicinal herbs together in a pot until the sparrow meat is cooked and rotten, and then add seasoning to taste.
Effect: Nourishing the kidney, nourishing blood, and strengthening yang.
2、 Sparrow meat and millet porridge
Ingredients: 5 sparrows, 100g corn, a little scallion white, an appropriate amount of pepper, oil, salt, and 1 cup of rice wine
Method: Stir fry the sparrow meat with salt, add 1 cup of rice wine, simmer slightly, add an appropriate amount of water, add corn, and cook together. After cooking, season with scallions, oil and salt, and pepper. Serve on an empty stomach.
Effect: Suitable for people with kidney deficiency, impotence, weak waist and knees, fatigue, frequent urination, and other symptoms.
3、 Spicy and Salt Sparrow
Ingredients: 3-5 sparrows, vegetable oil, pepper powder, and an appropriate amount of salt
Method: After cleaning the sparrow, fry it in vegetable oil until cooked, mix a small amount of pepper and salt, and take it with alcohol.
Effect: It has the effect of warming and tonifying, and is used for symptoms such as kidney deficiency, impotence, low sperm quality, and premature ejaculation.
4、 Fried Iron Sparrow
Ingredients: 10 sparrows.
Production: Slaughter the sparrow, pluck its fur, open its mouth to remove its internal organs, mouth shell, and claws, clean it thoroughly, and marinate it with soy sauce, ginger, scallions, cooking wine, and refined salt. Pour vegetable oil into the pot and cook until 80% hot. Brush the sparrow with starch powder and fry in the oil. Remove and drain the oil. Dip it in pepper salt for consumption.
Function: It can assist yang and nourish essence, warm waist and shrink urine. Use to treat impotence without lifting, Yang deficiency with thin skin, waist pain or cold pain, frequent urination.
5、 Cooked Iron Sparrow with Goji Juice
Ingredients: 20g goji berries, 300g sparrows, 20g walnuts.
Preparation: Wash and boil half of the goji berries with water, extract the concentrated juice of the goji berries, and place the other half in a small bowl. Cook the bananas and set aside. Peel the walnuts and fry them in oil until they are slightly yellow and crispy. Slaughter the sparrow, pluck its feathers, chop off its beak, wash it in half, and mix well with starch. Pour vegetable oil into the frying pan, heat until six or seven ripe, add sparrows and fry thoroughly. Pour in a colander and drain the oil. Take a bowl and add soy sauce, cooking wine, white sugar, vinegar, monosodium glutamate, pepper, clear soup, and concentrated goji berry juice. Pair them into clear juice and set aside. Add base oil to the frying pan, heat it up, add scallions, shredded ginger, and garlic slices to the frying pan, add sparrows, cooked goji berries, and walnut kernels, stir fry a few times, cook in clear sauce, sprinkle coriander segments, and drizzle with sesame oil. Serve as a vegetable.
Function: Nourishing the kidneys and warming the waist, aiding yang and nourishing essence. Used to treat kidney yang weakness, premature ejaculation, impotence, fear of cold, soreness and weakness in the waist and knees, and frequent use.
6、 Braised Sparrow in Brown Sauce
Ingredients: 5 sparrows.
Production: Slaughter sparrows, remove their fur and internal organs, wash and air dry. Add vegetable oil to an iron pot and heat it over high fire. Add sparrows and stir fry for 1-2 minutes. Cook in cooking wine, ginger, scallions, soy sauce, and sugar, add an appropriate amount of water, and simmer for about 15 minutes until sparrow meat is cooked to a pulp. Serve as a vegetable.
Function: It can warm the kidney and promote yang, warm the waist and shrink urine. Used to treat kidney yang weakness, premature ejaculation, impotence, cold pain in the waist and knees, and frequent urination.
Taboos for Eating Sparrow Meat
Those with yin deficiency and excessive fire, or those with yang excess and yang strength that are easily lifted, should avoid using it; Pregnant women, those with constipation, short and red urine, various blood diseases, and various inflammations should also avoid eating; It is not advisable to eat sparrows in spring and summer seasons
Suitable constitution for sparrow meat
General population
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Conclusion: From the above article, it can be seen that men who eat sparrows can have the effect of tonifying the kidneys and strengthening yang. So, if you feel that your sexual function is not good, you might as well try these sparrow dietary remedies that tonify the kidneys and boost yang, which will definitely help you regain your virility overnight.
